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Among many things that are used in the kitchen as essential ingredients in cooking, apple cider vinegar is quite beneficial for a lot of health problems. Apple cider vinegar (ACV) has various health aiding properties.
Among its various qualities these are some most known ones:
- It has antimicrobial effects
- It has antioxidant effects
- Reduces cholesterol
- Aids weight loss
- Lowers blood sugar levels
- Improves symptoms of pain and swelling
- Soothes itching
In this blog, we will get to know the various benefits of apple cider vinegar for piles. Why should we use apple cider vinegar for piles? And how does it benefit the situation? Let’s see various benefits of Apple Cider Vinegar in the context of piles.
Apple cider vinegar is made by fermenting the sugar from apples which is a two-step process that turns sugars into acetic acid which is the active ingredient in vinegar. Acetic acid is actually astringent which is known to shrink tissues such as skin. It also has many antibacterial properties that help in treating many skin conditions.
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Why should you use apple cider vinegar for piles?
Apple Cider vinegar has suddenly been into too much spotlight for its several benefits in the field of overall beauty and skin benefits. Although it is not evident via any studies conducted that apple cider vinegar is ideal to treat piles. But due to its astringent’s antibacterial properties, it claims to suppress the inflammation, swelling and curb pain by reducing swelling and irritation due to piles.
How to use apple cider vinegar for piles?
- Apple cider vinegar ice cubes: You can freeze diluted apple cider vinegar in an ice tray and apply it directly over your piles. The cooling effects will cause you relief from itching and swelling and will provide antibacterial benefits too.
- Warm apple cider vinegar bath: Taking a warm bath will always relax your painful area by relieving you from pain of those strangled veins of hemorrhoids. You can add 2 cups of apple cider vinegar in a tub full of warm water and soak the affected area for 15-20 minutes to experience instant relief. Take a shower after you’re done.
- Directly applying to reduce swelling: You can directly apply apple cider vinegar by soaking a cotton ball or toilet paper in it and then applying it over the anal area for treating piles. Repeat this 2-3 times a day. This will reduce swelling.
- Drinking 1 tablespoon of apple cider vinegar with water: You can drink apple cider vinegar in diluted form mixed with water to treat internal hemorrhoids.
Benefits of apple cider vinegar for piles:
- Astringents present in acetic acid help to shrink the organic tissues like skin, so it can help with the swelling of piles.
- It also has antibacterial properties which will help you by providing relief from itching, pain and inflammation caused by piles.
Other benefits of apple cider vinegar
- People use apple cider vinegar to kill pathogens, treating nail fungus, lice, warts, and ear infections.
- It is helpful in lowering blood sugar levels thereby managing diabetes.
- Weight loss is another advantage of consuming ACV.
- It also boosts skin health.
Side effects of apple cider vinegar
- Apple cider vinegar applied directly to the skin can cause irritation and burns.
- It can cause chemical burns to certain types of sensitive skins.
- ACV can be harmful if applied internally or externally during pregnancy.
- It can rage symptoms of gastroparesis such as heartburn, nausea and bloating in Type 1 diabetics. This hampers the blood sugar level.
- It can make nerves in the stomach not work properly due to which the food from the stomach is not emptied at a normal rate and food stays there for too long.
- It can reduce your appetite significantly which may lead to unusual feelings like nausea.
- If consumed too much over a long period of time, it can lead to low potassium levels and other abnormalities in blood chemistry leading to osteoporosis and brittle bone problems.
- High acid levels in apple cider vinegar may hamper the new bone formation in the body.
- The acetic acid in vinegar can lead to erosion of tooth enamel. It leads to loss of minerals which leads to tooth decay.
- The acetic acid can cause esophageal burns.
- It is observed that some medications can interact with apple cider vinegar such as certain diuretics, insulin and digoxin.
These were some side effects that were experienced by many users.
Now, let’s see what you can do to avoid such bad effects to a certain level.
- Limited intake: You can safely consume apple cider vinegar in reasonable amounts. Amounts like a maximum of two tablespoons per day might not be harmful as per your personal tolerance. Always start with a very small quantity and then gradually increase it up to the permissible levels.
- Be vigilant of allergies: You should be aware if you experience any kind of unpleasant experience after apple cider vinegar consumption. These could be in any form of itching, burns, nausea, rashes etc.
- Consult piles doctor: Always seek a doctor’s suggestion before consuming the apple cider vinegar if you have some persistent medical condition or chronic allergies.
- Avoid in case of gastroparesis: If you suffer from gastroparesis, you should avoid apple cider vinegar or you can limit the consumption to 1 tbsp with 5 ml water or in salad.
- No tooth exposure: Try to minimize your tooth exposure by drinking the diluted solution with a straw.
- Rinse your mouth: To be on the safer side, try to avoid any chance to enamel damage by acetic acid. You can rinse your mouth after the intake and wait at least 30 minutes before brushing your teeth.
Take away
So, the bottom line is that you can avoid the overuse of apple cider vinegar to reap the benefits as it might do more harm than good. It is very important that you monitor your body’s response against it and keep a check on the quantity of the usage and how you are using it. There is no wrong in believing that apple cider vinegar has many health benefits but you should be more aware and learn about it rather than believing what you hear as it can affect your body and digestion.
Apple cider vinegar might be an effective home remedy but never apply it directly over your skin internally or externally. Also, dilute it in little quantity to avoid any kind of side effects. Consult a doctor for the right treatment of piles if home remedies do not work.
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