Imagine that a simple and easily available ingredient from your kitchen can make you lose weight in a month! Yes, t Read More...
10 Yoga Asanas For Weight Loss
7 months agoEveryone in this modern era is aware of the relevance of yoga. Yoga is that holistic package that targets at total Read More...
20 Weight Loss Exercises
7 months agoOne of the most stubborn things we face in modern times is fat- especially belly fat. This is almost persistent wit Read More...
Peanut butter is a delicious spread that is an excellent source of protein and nutrients. It not only helps shed we Read More...
16 Amazing Uses and Benefits of Lemon Peel
7 months agoLemon is a citrus fruit that comes from the Rutaceae family. The pulp and juice of lemon are widely used for variou Read More...
Benefits Of Drinking Ajwain Water For Weight Loss
7 months agoCarom seeds water or Ajwain water is a very common home remedy for stomach problems in India such as acidity, irreg Read More...
How To Lose Weight In A Month: 15 Steps
7 months agoWeight loss missions are often started with a lot of determination and grit but soon end in a fiasco once the letha Read More...
There are several speculations over the statement, “Is ghee healthy or not?”. Due to forwarded messages over se Read More...
Working out on an empty stomach, also known as ‘fasted cardio’, is a new concept that works wonderfully for mos Read More...
“Obesity is very easy to catch- They can’t run very fast.”
I am not quite sure how many of you are aware tha Read More...