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How Do You Control Piles At The Start Stage?
Hemorrhoids or piles are considered as normal features of anatomy. Yes, that's right! Also, hemorrhoids are quite common then you might think of. They inflict problems when hemorrhoids start to become itchy, cause pain, or bleed. Fortunately, there are various simple strategies to prevent hemorrhoids from interfering with your daily life.
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You don't need to be alarmed instantly or see a doctor for quick ways to ease your itching and pain. In case, you start noticing bright blood in your stool, try to stay calm because in most cases, it’s nothing serious. Bleeding is often caused by a small tear down in rectal area or hard stools.
When it is the matter of rectal bleeding, you definitely what to know the reason to properly address & cure it. Let me tell you the cause and best natural treatments for your particular case of piles bleeding. The best treatments for hemorrhoids include various things that you can do at home.
Table of Contents
You would want to begin with simple remedies listed below:
Sitz Bath
Sitz or sitting baths are usually taken after you went to the loo. Soak in a bathtub or special equipment for the same, filled with a few inches of warm water for about 15 minutes at a time. Repeat it two to three times a day. If you want to wash the area too, use unscented soap and ensure that don't scrub. You can pat gently afterward to dry.
Also Read: How to Take Sitz Bath Its Procedure, Benefits and Interesting facts
Add fiber-diet
Fiber softens your stools and makes them move through your body quite easily. For your grocery list, you’d want to add beans, Psyllium husk, whole-grain bread, cereals, and fresh fruits & veggies. You can also try a fiber supplement if you can't get enough from foods. Remember to add fiber slowly in your diet as too much of fiber can cause gas and bloating which is not good news in piles.
Drink fluids to stay hydrated
Water is the best choice. Drink plenty throughout the day. Prune juice is also a natural laxative. This will keep stools soft so they pass easily.
Keep exercising
Exercise is best! Even walking 20-30 minutes on a daily basis can help keep you from getting piles.
Rubbing relief
Certain wipes or creams can soothe pain and itch with no side effects including Witch Hazel. Never use one with hydrocortisone for over a week unless your doctor recommends the same. Witch hazel is also known to reduce pain, discomfort, and bleeding.
Apply ice
Place a cold ice pack on the target areas 3-4 times in a day. It can reduce pain and swell for some time.
Painkillers to the rescue
Some generic medicines, such as acetaminophen, aspirin, or ibuprofen, could help the symptoms with soreness.
Use cotton
Choose loose & soft inner-wear or underwear to keep the area airy and stop moisture from building up.
Don’t waste your time on the throne
If you don't go within a few minutes, don't wait up. Try to get into a routine, do your regular chores. It will happen.
Epsom salts treatment
This is a lesser-known home-remedy which can help minimally-invasive hemorrhoids.
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Time to overtake Piles!
Along with so many things that you should do, there are few things which you should never do. One of them is scratching, it could damage the skin and worsen the irritation. Also, keep away from low fiber foods, spices, coffee & tea. In case, the symptoms persist and don't seem to get better, to help treat and prevent hemorrhoids it’s important that you know when to see a doctor.
When you decide to go for surgical treatment, we will suggest you choose laser-based piles treatment as it is most advanced, technologically safe and delivers excellent results along with faster recovery.
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