How to Remove Specs Permanently – Time to Get Rid of Specs

Not everyone is blessed with perfect eyesight. The majority of people have to resort to wearing eyeglasses or spectacles to achieve the 6/6 vision. And wearing spectacles is a nuisance for most people. 

There are several proven and unproven ways to restore vision, such as eating certain types of food, eye exercises, eye drops, and of course, the most popular method- LASIK eye surgery. 

As there are multiple things that can be tried to restore perfect vision, let’s ponder the question- “How to get rid of spectacles?”

How to get rid of spectacles naturally? 

Natural remedies or home remedies don’t affect the vision directly but improve the overall eye health. However, it won’t eliminate the dependability on spectacles to see clearly. 

Things that may be helpful to some extent are explained below- 

1: Eye Exercises 

Prolonged exposure to digital screens can harm the eyes and further degrade vision. Thus, several exercises are recommended to prevent the vision from getting weaker. 

• Take a break from looking at the screen and blink your eyes multiple times to relax them. 
• Eye rolling is another exercise that can improve eye health and strengthen eye muscles. Look up and roll the eyes for 10 minutes in the clockwise direction and then in the anti-clockwise direction. 
• Place the palm on the eyes, fingers on the forehead, and blink repeatedly. Make sure that the eyes are relaxed, not stressed. 
• After working on a computer screen, try warming the palm and placing it on the eyelids. This will provide relief from eye strain. 

2: Healthy & Balanced Diet

Poor diet is a major contributor to degraded eye health. Not eating healthy foods means the body is not getting ample nutrition to function optimally. As a result, the vision also deteriorates. 

To get rid of spectacles naturally, try eating a healthy diet and incorporate foods that are good for eye health, such as- 

• Green leafy vegetables 
• Fish, salmon, tuna, etc. 
• Vitamin C, orange, lemon, etc. 
• Nuts
• Foods with high levels of vitamin E, C, and A, such as milk, cheese, spinach, cranberries, papaya, olives, carrots, etc. 
• Stop or avoid smoking completely, even passive smoking. 
• Drink plenty of water 
• Include fruits like grapes, blueberries, and goji berries. 

These are two methods that are most likely to work to get rid of spectacles gradually. However, there is no guarantee that these methods will work 100%. Only a few people really feel improvement in eyesight after trying these methods. Others have to rely on spectacles or contact lenses to see clearly even after trying these methods for months. 

Home Remedies to Get Rid of Spectacles

Try the following home remedies to see if they are helpful in improving eyesight- 

• Walk barefoot on green grass during the morning time.
• Wash the eyes with Amla water or pour rose water drops in the eyes regularly twice a day.
• Put water in a copper jug, let it rest overnight, and drink it in the morning. Copper is believed to be beneficial for the body, specifically for the eyes.
• Avoid applying hair color, hair dye, or shampoo with strong chemicals as they are harmful to the eyes.
• Add onion and garlic to the diet as they contain sulfur and promote the production of antioxidant- glutathione, for the eyes.
• Eat almonds to get ample amounts of Vitamin E that is good for the eyes.
• Eat soya and its products as they are rich in protein which is essential for optimal eye health.
• Mix almonds, fennel, and sugar to create a herbal power and take it before sleeping every day.

These tips are not proven methods to reduce the refractive power of the eyes. Therefore, it is advisable to consult an eye specialist before trying them out. 

How to Remove Specs Permanently?

Natural and home remedies can potentially improve overall health, but there is not enough evidence that can support the claim that these tips help to get rid of glasses. 

So, how to get rid of glasses in one month or a week or in one day? 

The answer is surgery. There are various surgical techniques available that can help to get rid of glasses in a week or less. The advanced technologies have made it possible for everyone to undergo safe surgical procedures for the treatment of vision problems, specifically, refractive errors. 

The most effective ways to get rid of spectacles permanently are- 

1: LASIK

Laser-assisted in situ keratomileuses, also known as LASIK eye surgery is the most popular technique for the correction of refractive errors, including myopia, hyperopia, and astigmatism. 

LASIK eye surgery provides clear vision and long-lasting results with minimal risks. However, not everyone can undergo LASIK surgery. A person has to meet the eligibility criteria to undergo this procedure.

Know More – Cost of Lasik Surgery

2: PRK

Photorefractive keratectomy is a technique that can also correct myopia, hyperopia, and astigmatism effectively. It is usually recommended for people who cannot undergo LASIK due to thin corneas. 

3: ICL

Implantable Collamer Lens (ICL) eye surgery is a procedure in which an artificial lens is implanted in the eye to correct refractive errors. It can eliminate the need for glasses or spectacles permanently and restore vision. 

4: RLE

Refractive lens exchange is a safe and effective surgical technique for vision correction. It is used when a person is not a good candidate for LASIK or PRK. It also involves replacing the natural eye lens with a biocompatible artificial lens based on the prescription of the patient. 

Things You Should Remember to Keep Your Eyes Healthy 

Here are some things that people with low vision should remember always- 

• Protect the eyes from direct UV rays or glare from sunlight. 
• Keep the eyes clean and away from dust, dirt, and other environmental pollutants. 
• Get ample amount of sleep to give the eyes enough rest. 
• Sleep in a room with no harsh light source. 
• Avoid using mobile phones or computers excessively. 

Talk to An Experienced Eye Doctor to Remove Specs Permanently 

There are many myths and misconceptions around eye health which makes it difficult to identify which methods actually help and which don’t. Therefore, it is crucial to consult an eye specialist before trying any home remedies or natural methods. 

Contact Pristyn Care to have a free consultation with the best LASIK surgeons and find out if you are an eligible candidate for laser vision correction or not. After all, LASIK can help to get rid of spectacles effectively. 

FAQs 

How can I improve my eyesight and remove spectacles?

There are various home remedies, medicines, and surgical methods available that can help to improve eyesight and get rid of spectacles. Out of these methods, surgical procedures, such as LASIK eye surgery is one of the most effective techniques. It corrects all types of refractive error and improves vision significantly. 

Can 0.5 eyesight be cured?

The eyesight of 0.5 diopters is sometimes curable (only in a few cases) through a balanced diet, eye exercises, and a healthy lifestyle. However, there is no guarantee that these methods will be effective to reverse the refractive power. You will most likely need spectacles or contact lenses to see clearly. 

Does wearing glasses reduce power?

Wearing glasses neither increases nor decreases eye power. Glasses are used to maintain the vision and prevent the development of vision loss-related symptoms, such as headaches, browaches, heaviness in the eyes, eyestrain, etc.

How to remove spectacles permanently with operation?

There are various surgical procedures, including LASIK, PRK, ICL, and RLE that can effectively restore vision and permanently remove spectacles. However, remember that the surgical methods only address the existing vision problems. If any other eye condition develops in the future, the vision may decline again.

Can I remove my spectacles permanently?

Yes. Surgery is the only way to get rid of spectacles or eyeglasses almost permanently. There are various surgical procedures available, including LASIK, ICL, PRK, SMILE, RLE, etc. that can correct the refractive error in the eye and provide clear vision, thereby eliminating the need of spectacles or contact lenses.

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