8 Best Food Diet For Piles
Incorporate broccoli for its fiber and vitamin C content, which can aid in digestion and promote overall gut health.
Incorporate bell peppers for their high vitamin C content, which supports tissue repair and strengthens blood vessels.
Choose whole grains such as oats and barley to promote regularity and prevent straining during bowel movements.
Add squash items like zucchini and acorn squash for their fiber content, which aids in digestive health.
Enjoy bananas for their potassium content, which can help regulate fluid balance and ease discomfort associated with piles.
Include tomatoes in your diet for their antioxidant properties, which may reduce inflammation and promote healing.
Consume oranges for vitamin C, which supports immune function and helps with tissue repair.