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Varicose veins are swollen, enlarged, and twisted veins that are dark purple or blue in appearance. This disease can affect any part of the body, but it is mostly seen in the lower part of the body such as the legs and feet. In case of suffering from this disease, you may feel pain, swelling, burning sensation, discoloration of the skin, and heaviness around the affected area. Research suggests that approximately 40% of people between the age group of 30-70 suffer from varicose veins. If you belong to this age group, you should be extra careful with your health.
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5 Best Acupressure Points For Varicose Veins
The femoral arteries give rise to all the arteries that supply fresh blood to every region of the lower part of the body. Therefore, Spleen-12 is the best acupressure point to start with. Applying pressure to Spleen12 can help a lot in promoting optimal blood flow through femoral arteries. Below, we are listing the top 5 acupressure points that you can use to treat your problem very smoothly and easily.
Spleen-12 Acupressure Points For Varicose Veins
You can find Spleen-12 in your pelvic region, which is in the center of the crease where your thigh meets the trunk. You will find the femoral artery behind your knees where it becomes the popliteal artery. Healthy blood flow passes through the popliteal artery and you can promote the same by applying pressure on the acupressure point bladder 40.
Bladder-40 Acupressure Points For Varicose Veins
You will find the Bladder-40 right in the center of the soft and fleshy area at the back of your knee. You can find this acupressure point right in the crease of your knee joint. Bladder-40 is sometimes also called Bladder-54 by some practitioners. Right from the knee joint, your popliteal artery gives way to the anterior tibial artery that moves down the front part of the leg in the muscles which is linked to the sinus. The healthy blood blow goes through your anterior and the tibial artery can be promoted if you apply pressure to Stomach-36.
Stomach-36 Acupressure Points For Varicose Veins
This is located approximately four fingers widths below the bottom border of your kneecap and one finger width outside of the tibia. You can find the right spot by feeling the muscle contraction while moving your ankle joint up and down. At the back of the knee cap, the popliteal artery gives rise to your posterior tibial artery that moves down the back of the leg and supplies fresh blood to most of the tissues in the posterior compartment of your leg and eventually the bottom of the foot. Healthy blood flow through the posterior tibial artery can be promoted by applying pressure to Spleen-6.
Spleen-6 Acupressure Points For Varicose Veins
This acupressure point is located three fingers widths right above your inner ankle bone. It is a very tender area of the lower calf muscle that is found right at the back of your tibia, also known as the shin bone. You can find anterior and posterior joining in your ankle region to form a cluster or a network of smaller arteries that helps the blood, oxygen, and nutrients reach your feet. The best acupressure point that promotes healthy blood flow through this network of arteries is known as Liver-3.
Liver-3 Acupressure Points For Varicose Veins
Liver-3 is located in the soft and fleshy area that is placed between your big and second toes. Move your finger up towards your ankle, this is where the bone starts. It is also known as the first and second metatarsals.
How Effective Is Acupressure For Varicose Veins?
If you experience the symptoms of varicose veins or are suffering from the same, you do not need to worry as a number of treatment methods are there to treat this disease. Acupressure is one of them. Even though varicose veins may be a painful condition to bear, acupressure can prove to be a natural, safe and successful treatment option. Certain acupressure points can help you get better faster. However, you do not need to work on all the acupressure points, using one or two of them can even help a lot with your disease.
Acupressure is one of the best therapies that you can use to promote optimal blood flow throughout your body, especially your legs and feet to treat varicose veins. The key to using acupressure to promote healthy blood circulation in your lower part of the body is to know the locations of the major arteries that supply fresh blood, oxygen, and nutrients to your pelvic, thigh, leg, and foot area and we hope this blog has helped you in knowing the locations of acupressure points for varicose veins.
If you are planning to use the acupressure points mentioned above to treat varicose veins, please consult with your doctor first as there are certain health conditions that contraindicate the use of acupressure points in certain parts of the body.
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