Apps Make Our Life Easy, And a Period Tracker App Makes it Easier!
We all know we should track our periods. It helps us know if everything is fine and our system is working as it should. However, we often lose dates and forget to mark them on the calendar. Result? Confusion, uncertainty, and panic.
But a period tracker app can help you track your cycle at the click of a button. It is:
- EASY and HANDY
Tracking a period on a digital app is extremely handy. You don’t need a diary, calendar, pen or pencil. Just download the app, answer a few basic questions, and you are good to go.
Now every time that your period starts, just log the details at the click of a button.
- SENDS you NOTIFICATIONS
With an app, you don’t have to go to your calendar and check for dates. No. The calendar comes to you. It sends you notifications and helps you prepare better.
The right information at the right time can help you decide what to wear, what to eat and when to plan your trips. It can guide you on when to have and when to avoid sex. In fact, it can also help you understand your emotional swings and navigate your important life decisions better.
- ALWAYS with YOU
Just like your phone, your app is always with you. So no matter where you are, home or outside, India or abroad, you always know your cycle. Every information is digitally and permanently locked on your screen, and you can access it anytime.
And not just this, when you record any abnormalities and need help, you can also book a FREE APPOINTMENT WITH OUR GYNECOLOGISTS
Period Tracker on Pristyn Care App thus,
- Notifies you of your expected Period Date,
- Helps you track your ovulation days (fertility period), and
- Helps you consult with the Gynecologist both- online and offline.
Why is it Important to Track Your Periods?
I). ABNORMAL PERIODS = BAD REPRODUCTIVE HEALTH
A healthy period cycle is an important indicator of good general and reproductive health. Any unexpected irregularities such as an early or late period, absence of period, heavy or scanty blood flow, or abnormally painful cramps can indicate several conditions, disorders, and diseases. Some of such common conditions are
SYMPTOM | INDICATOR |
Absence of Period | Pregnancy |
Early/ Late or Heavy Periods | Stress/ PCOD/PCOS |
Abnormally Painful Periods | Endometriosis/ Ovarian Cyst/ Fibroids |
Periods After Menopause | Polyps/ Uterine Cancer |
Note that, while abnormal periods are a directional indicator of above-mentioned conditions, the same is not necessary. Abnormal periods may be experienced because of both- gyne-disorders and stress. It could also be because of poor diet, exercise, or a change in lifestyle.
Early consultation with a gynecologist is a must for timely diagnosis and treatment. Delay in treatment can cause immense pain, gynecological emergencies, and permanent infertility.
(Click right to book your FREE DOCTOR APPOINTMENT)
II.) PERIOD TRACKING= INFORMED CHOICE
Tracking your periods can also help you track your ovulation days, that is, your most fertile period. Then as per your choice, you can make an informed decision on when and how to engage in sex.
Having unprotected sex during your ovulation period can help you increase your chances of pregnancy. Whereas avoiding it or using protection, can help you avoid unwanted pregnancy. This way you can make an informed decision about your life choices and use of birth control methods.
III.) PERIOD TRACKING= BETTER CONTROL
Mood swings are extremely common before and during periods.
Some women record heightened instincts, others record sensitivity and loss of patience, and some yet others mark a certain sense of disconnection and irritability.
Knowing your period dates, ovulation, and cyclic pattern can help you feel more in control and navigate your emotions in a guided format. That is, you can either choose to avoid making important life decisions during this period or try conscious balancing. Either way, knowing the root cause of your response can help you make an informed decision.
How to use Period Tracker on Pristyn Care App?
To use our Period Tracker, follow the following 5 simple steps:
- Download “Pristyn Care App” through Play Store.
- Click on the “Period Tracker” from the “Our Services” section.
- Log “When did your last period start?”
- Log “How many days did it last?”
- Log “How long is your menstrual cycle?”
That’s it! Your Period Tracker is ready.
Also, do not forget to allow “Push Notifications”. This would allow our app to send the needed notifications before the start of your period.
*Rest assured, any information added to the Pristyn Care app is completely private and confidential. We do not use it for marketing or selling it to a third party.*