Safe, Effective and Confidential treatment for Loose Vagina

No. Sex and its frequency have no direct relationship with the feeling of ‘looseness’ of a vagina. The vagina is rather an elastic muscle that naturally softens when a woman feels aroused or prepares for penetration. Just as it stretches, it snaps back to its original shape after some time.

No. Masturbation or use of sex toys do not loosen a vagina. Your vagina is rather elastic by nature and hence stretches and bounces back to its original shape right after the sexual activity.

No. Using tampons or menstrual cups cannot loosen a vagina, no matter the frequency of their insertion. Your vagina is basically a muscular canal that stretches and contracts naturally based on vaginal activity. No matter the stretch of the penetration, its elastic nature always brings it back to its original shape.

Some of the common causes of the feeling of ‘looseness’ in a vagina include-

• Ageing
• Multiple childbirths
• Menopause
• Traumatic injuries
• Health conditions

You may sense a certain looseness in your vagina through the following symptoms:

• Loss of sensitivity
• Decreased sexual pleasure
• Urinary leakage while coughing, sneezing or laughing
• An abnormal sensation, that something is hanging loose and falling out of place
• Pelvic organ prolapse

Yes. Tightening a loosened vagina is possible. Some of the common methods include:

• Maintaining a healthy weight and BMI
• Pelvic exercises, such as kegel, leg raises and squats
• Healthy diet practices and including foods like- sweet potato, avocado and tofu
• Surgical procedures

No, not really. Most of the time, these pills are made of undeclared and dangerous ingredients and can do more harm than good. This is why they are not recommended in the first place. However, even when these pills are 100% safe or herbal, they only work by constricting the superficial layer. This makes them a short term treatment and hence inconsistent.

No, not really. Vaginal tightening creams just like their oral medications are made up of astringents. They only work by constricting the superficial layer of the vagina. This is why, even though your vagina may initially feel tighter after applying these creams, in the longer run, they cause itching, dryness and also an increased risk of vaginal infections.

Yes, when performed regularly and carefully, kegel exercises or kegel balls can be an effective way to tighten the vagina. However, their effectivity is restrained only to the cases where the lapse in the vaginal laxity is low- medium and hence curable with certain exercises, diet or yoga. In cases of extreme lapse, surgical intervention remains the only effective and long-term solution for tightening the loosened vagina.

There are two surgical ways to tighten a loosened vagina. They are:

• Laser vaginal tightening: This is a non-invasive treatment to tighten the laxity of a loosened vagina through 4-5 laser beam sessions. It is safe, cost-effective and shows results right from the first session.
• Vaginoplasty: This is a surgical procedure where the doctor pulls all the loosened vaginal muscles together and stitches them to their original state. It is suggested in cases of extreme laxity, including pelvic organ prolapse.