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Recovering after an Anterior Cruciate Ligament (ACL) tear repair surgery usually takes about a year. During this period, maintaining a balanced diet and doing the right exercises accelerates the healing process. To ensure a successful and quick ACL tear repair recovery, patients can rely on Pristyn Care. Offering top-notch medical care and post-operative assistance, we strive to give you a 20% faster ACL tear repair recovery time. Several steps can be followed for a quick recovery after ACL tear repair surgery. To get more personalized advice, book an appointment with Pristyn Care today.
Recovering after an Anterior Cruciate Ligament (ACL) tear repair surgery usually takes about ... Read More
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Pristyn Care Clinic, Delhi
Albeit a significant procedure, an ACL tear repair surgery is not the end of your active lifestyle. With the right care and attitude, you can ensure a speedy recovery after ACL tear repair surgery. The keys to successful ACL tear repair recovery lie in patience, regular exercise, proper nutrition, and following your doctor’s advice. Remember, every step you take towards your ACL tear repair recovery, brings you closer to resuming your normal activities.
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Following an ACL tear repair surgery, most patients are discharged from the hospital within the same day or the next. However, complete recovery after ACL tear repair surgery involves several stages which may span up to a year.
Here’s what you can anticipate during your ACL tear repair recovery journey:
Remember, each stage of recovery after ACL tear repair surgery requires patience and perseverance. Adhering to your rehabilitation program under your doctor’s guidance will ensure a successful return to physical activities post-surgery.
Following a nutritious diet can expedite your ACL tear repair recovery. On the other hand, you must avoid certain foods that could slow down your recovery:
Here are the foods to avoid as they can slow down your recovery after ACL tear repair surgery:
In addition to a balanced diet, specific exercises under the guidance of a physical therapist can speed up your recovery after ACL tear repair surgery. Here are some exercises to aid your ACL tear repair recovery:
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To optimise your ACL tear repair recovery, certain practices should be followed:
Do’s:
Don’ts:
By observing these dietary and exercise guidelines, and keeping in touch with your surgeon and physical therapist, you can optimise your ACL tear repair recovery. Proper nutrition, hydration, and rehabilitation are key to recovery after ACL tear repair surgery and restoring strength and function. Remember, your dedication towards recovery will significantly influence the outcome of the surgery.
The recovery after ACL tear repair surgery is different for everyone and can vary widely. Generally, it may take six to nine months to recover and regain full function of the knee fully. However, the timeline can vary depending on the individual’s health condition, the extent of the tear, and how well they adhere to their physiotherapy program.
Yes, like any other surgical procedure, ACL tear repair surgery will likely leave a small scar. The size and visibility of the scar will depend on the specific surgical technique used by your surgeon. However, advancements in medical science have made it possible to minimize scarring through minimally invasive arthroscopic procedures.
During the initial stages of ACL tear repair recovery, you may experience some discomfort or pain. However, this can be managed effectively with pain medications prescribed by your doctor. As your knee heals and your strength improves with physiotherapy, this discomfort should steadily decrease.
Follow your doctor’s and physiotherapist’s instructions diligently, maintain a healthy diet to support tissue healing, and engage in recommended exercises regularly but avoid overstraining the knee. Regular follow-ups with your doctor will also help monitor your progress and catch any potential complications early during the phase of recovery after ACL tear repair surgery.
Yes, with proper recovery after ACL tear repair surgery in addition to rehabilitation, you can expect to return to sports after an ACL tear repair. However, it is crucial to follow your doctor’s advice and physiotherapist’s guidance about when it is safe to return to sporting activities and what precautions should be taken.
There is always a risk of re-injury or re-tearing, especially if you return to high-level physical activities or sports without adequate recovery and preparation. To minimise this risk, it is important to faithfully follow the prescribed rehabilitation programme and avoid rushing back into activities prematurely during the phase of recovery after ACL tear repair surgery.
Rajesh Yadav
Recommends
Manu Bora's expertise and care truly made a difference in my recovery journey from an ACL tear. As an athlete, I was devastated after the injury, but Dr. Bora's surgical skill and personalized approach instilled confidence in me from the start. Throughout the process, he provided clear guidance and support, ensuring I understood every step of my rehabilitation. Thanks to his meticulous attention to detail and commitment to my well-being, I've not only regained full mobility but also returned to my sport stronger than ever. I cannot recommend Dr. Bora highly enough for his exceptional care and professionalism.
Sanjay
Recommends
Dr. Manu Bora became a lifeline for our family when my father needed ACL surgery. His expertise and warmth instantly put us at ease during a stressful time. Dr. Bora's thorough explanations and genuine concern for my father's well-being made all the difference. Throughout the recovery process, he remained accessible, answering our questions and offering encouragement. Today, seeing my father walk again with confidence, I'm immensely grateful to Dr. Bora for his exceptional care. He's not just a doctor; he's a guardian angel who restored hope and mobility to our family.
Aryan
Recommends
I suffered from ACL tear after falling down stairs. But Dr. Manu Bora made it so much easier. Right from the start, he treated me like family, explaining everything in a way I could understand. His kindness and expertise gave me hope when I needed it most. Thanks to him, I'm on the mend and feeling better every day. Dr. Bora isn't just a doctor; he's like having a supportive friend by your side through it all.
Arjun
Recommends
I consukted with Manu Bora for my ACL surgery, and I'm so glad he did. I hurt myself playing sports, and he fixed me up real good. He explained everything in a way I could understand and made sure I knew what to do to get better. Thanks to him, I'm back on my feet and feeling great. If you need surgery like mine, Dr. Bora is the one to go to. He's awesome!
Priya
Recommends
Watching my father go through ACL surgery was nerve-wracking, but Dr. Manu Bora's care was a beacon of hope during a challenging time. Dr. Bora's professionalism and compassion not only reassured my father but also comforted our entire family. He took the time to explain the procedure in detail, addressing all our concerns with patience and empathy. Today, seeing my father recover steadily, I'm deeply grateful to Dr. Bora for his expertise and support. He's not just a surgeon; he's a true healer who brings comfort and confidence to those in need."
Pooja Kapoor
Recommends
Choosing Dr. Manu Bora for my ACL tear was the best decision I made, all thanks to a friend's recommendation. But what truly made the experience exceptional was not just Dr. Bora himself, but his entire staff. From the receptionists to the nurses, everyone went above and beyond to make me feel comfortable and cared for. Dr. Bora's expertise and warmth were matched by the professionalism and kindness of his team. Thanks to their collective effort, my recovery journey has been smoother than I ever imagined. If you're in need of orthopedic care, I couldn't recommend Dr. Bora and his wonderful staff highly enough.
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