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Adenoidectomy Surgery Recovery Tips - Time, Diet, Lifestyle Changes

Adenoidectomy is a minimally invasive procedure to remove adenoid glands. Recovery after adenoidectomy is vital to make the surgery successful. The latest and most advanced adenoidectomy provided by Pristyn Care ensures faster recovery than any other traditional surgery. We also provide assistance during the healing process and ensure post-surgical complications. Schedule your appointment with our ENT expert and undergo a safe adenoidectomy.

Adenoidectomy is a minimally invasive procedure to remove adenoid glands. Recovery after adenoidectomy ... Read More

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    Dr. Divya Badanidiyur (XiktdZyczR)

    Dr. Divya Badanidiyur

    MBBS, DNB
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    location icon No. 76, HVV Plaza 15th Cross, 4th Main Rd, Malleshwaram, Bengaluru, Karnataka 560055
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    location icon Pristyn Care Clinic, Sri Ramnagar - Block C, Hyderabad
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    Dr. Bency Benjamin (gAuutHXpd7)

    Dr. Bency Benjamin

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    location icon Golden Hawk Building, 1-8-208, PG Road, Jogani, Ramgopalpet, Hyderabad, Telangana 500003
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Recovery After Adenoidectomy - An Overview

Adenoidectomy is a surgical procedure to remove the adenoid glands. It is the most effective treatment to remove infected or inflamed adenoid glands. Generally, recovery takes a week or two to complete after the adenoidectomy but you can return to your normal routine within a few days. The recovery period may be different for each patient depending on the severity of their condition, type of procedure used, underlying health conditions, patient’s age etc. 

The recovery period after adenoidectomy is very crucial for patients. After the surgery, the doctor may advise various precautions, lifestyle changes, diet plan and taking care of your wounds at home. It is important to follow all the instructions provided by the doctor carefully. 

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Recovery Timeline and What to Expect After Adenoidectomy

Recovering from an adenoidectomy can be a daunting process, especially for children. Understanding the timeline and what to expect can help reduce stress and make the recovery a bit easier to manage. Here’s a general timeline of recovery after adenoidectomy. 

In the first week: In the first week following the adenoidectomy, it is normal to experience some discomfort in the throat and the area around the nose. Swelling and tenderness in the throat may linger for a few days and the slight drainage from the nose. Pain relievers can be used to manage discomfort. 

By the second week: You may start feeling much better. Swelling may start to decrease, as well as the tenderness and throat discomfort. The nose may drain less. However, it is important to note that it is still normal to have some drainage and occasional soreness. 

During the third and fourth week: You may start to feel normal. The throat may no longer be sore, and the drainage may be minimal. The patient may still need to take pain relievers if the soreness persists. 

By the fifth and sixth week: You may be completely recovered from the adenoidectomy. All drainage may have ceased, and the throat may no longer be sore. 

It is important to note that everyone heals at their own pace, so the above timeline may not be exact. However, it is a general guideline that can help patients understand what to expect throughout the recovery process. 

It is also important to follow all after-care instructions as provided by the doctor, such as taking medications, avoiding strenuous activities, and drinking plenty of fluids. Keeping up with these instructions can help make the recovery process smoother and more successful.

Are you going through any of these symptoms?

Foods to Eat After Adenoidectomy

If you recently underwent an adenoidectomy, you may be wondering what foods you should eat after the procedure. Eating the right foods can help in the recovery process and reduce the risk of infection. Here is a list of foods to eat after an adenoidectomy:

  1. Soft fruits and vegetables: Fruits and vegetables that are easy to chew and digest will help provide essential vitamins and minerals for your body to heal and recover. Examples include cooked apples, bananas, steamed carrots, and mashed potatoes.
  2. Protein-rich foods: Protein helps the body recover and build new tissue. Lean meats and fish, eggs, nuts, and beans are all excellent sources of protein.
  3. Water: Drinking plenty of water can help to keep the body hydrated and prevent dehydration.
  4. Smoothies and Soups: Blended smoothies and soups can provide essential nutrients without the discomfort of chewing.

Following these dietary guidelines can help ensure a successful recovery after adenoidectomy. Eating the right foods after an adenoidectomy can help you recover quickly and successfully.

Lifestyle Changes After Adenoidectomy

After the procedure, there are several lifestyle changes that must be made to promote healing and prevent complications. 

The first lifestyle change that should be made is to rest. Rest is important to allow the body to heal properly and prevent infection. It is important to avoid activities that could cause any strain or stress on the face, such as sports or heavy lifting. 

In addition to rest, proper nutrition is also important for healing. It is important to eat a balanced diet, with plenty of fruits, vegetables, and lean proteins. Eating foods that are high in antioxidants, such as blueberries and spinach, can help reduce inflammation and promote healing. It is also important to stay hydrated, as dehydration can slow healing. 

The third lifestyle change is to avoid exposure to irritants that could cause irritation or infection. This includes avoiding coming in contact with smoke, dust, and other allergens. Additionally, it is important to avoid swimming in lakes and pools, as this can increase the risk of infection. 

Finally, it is important to monitor any signs of infection or irritation. This includes any drainage from the nose, pain or tenderness in the area, or any fever. If any of these symptoms are present, it is important to seek medical attention, as this could indicate a potential infection. 

Overall, there are several lifestyle changes that should be made after an adenoidectomy. It is important to rest, eat a balanced diet, avoid irritants, and monitor any signs of infection or irritation. By following these steps, it is possible to promote healing and prevent complications.

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Do’s and Don’ts After Adenoidectomy

Do’s After Adenoidectomy:

  1. Follow the doctor’s instructions carefully, including taking any prescribed medications as directed.
  2. Take time to rest and get plenty of sleep.
  3. Drink plenty of fluids to keep your body hydrated.
  4. Eat a balanced diet to help your body heal.
  5. Use a humidifier to keep the air in your home moist.
  6. Gently gargle with warm salt water to help keep your throat clean and reduce the risk of infection.
  7. Avoid activities that require strenuous exertion for at least two weeks after surgery.

Don’ts After Adenoidectomy:

  • Don’t smoke or use tobacco products.
  • Don’t take aspirin or ibuprofen for the first two weeks after surgery, unless your doctor says it’s okay.
  • Don’t expose yourself to environmental irritants, such as smoke or dust.
  • Don’t blow your nose too hard or too often.
  • Don’t swim in a pool for at least two weeks.
  • Don’t lift heavy objects or engage in strenuous activities until your doctor gives you the go-ahead.
  • Don’t forget to follow up with your doctor for any necessary follow-up appointments.

FAQs Around Recovery After Adenoidectomy

Is adenoidectomy painful?

Adenoidectomy is a surgical procedure to remove the adenoid glands. It can be uncomfortable and mildly painful, but most children tolerate it well.

What are the side effects of adenoidectomy?

Adenoidectomy, a surgical procedure to remove the adenoids, can lead to an increased risk of infection and bleeding, reduced sense of smell, and discomfort in the throat and nose. In rare cases, it can also cause swallowing and speech impairment.

Do adenoids grow back after removal?

Adenoids do not grow back after being removed. They are lymphoid tissue located at the back of the nose and do not regenerate once taken out.

What are the risks and complications after an adenoidectomy?

An adenoidectomy carries several risks and complications, including bleeding, infection, and adverse reactions to anesthesia. The adenoids may sometimes grow back after the surgery, causing recurrent infections or other issues.

What questions to ask a doctor after an adenoidectomy?

Some questions to ask your doctor include: 

  • What type of pain or discomfort should I expect post-operation? 
  • What are the signs of a possible infection? 
  • How long should I expect to have to take off work or school? 
  • Are there any activities I should avoid during the recovery period? 
  • What kind of follow-up care do you recommend? 
  • Are there any medications or ointments I should use to help with healing?
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Medically Reviewed By
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Dr. Divya Badanidiyur
16 Years Experience Overall
Last Updated : March 15, 2025

Our Patient Love Us

  • SC

    Shri Chakra Nayaki

    5/5

    Good

    City : HYDERABAD
  • MT

    Madan Tanwar

    5/5

    Adenoidectomy treatment at Pristyn Care was an exceptional. During the treatment, the doctor answer all my queries patients and made me feel comfortable and prepared for the procedure. Thanks to Pristyn care.

    City : MADURAI
  • AD

    Amogh Dhoundial

    5/5

    Before the treatment for my throat because doctors suggested removing my adenoids, but Pristyn Care made the whole experience so much easier. They provided me with the free cab service from and to the hospital and complimentary food for the person who was with me.

    City : MYSORE
  • RA

    Rishikesh Atrey

    5/5

    Due to a throat infection, I was facing constant pain. The surgery was quick and easy, and I recovered much faster than I expected. I think all this happens just because of the combination of advanced technology and experience of the surgeons.

    City : MYSORE
  • JB

    Janardan Basu

    5/5

    I would like to thanks Pristyn care for my successful Adenoidectomy. I am grateful to the doctors and special thanks to the care coordinator who helped me at each stage of the treatment. Thank you!

    City : MADURAI
  • VD

    Vedang Damani

    5/5

    I’ve tried several alternative treatment medicines, but nothing helped me. Then I got to know about pristyn care. I contacted them and they helped me throughout the procedure. Finally, I'm free from this disease.

    City : MYSORE