Breast Augmentation Surgery Recovery- Timeline, Diet, & Lifestyle Changes

Week-to-Week Recovery Timeline After Breast Augmentation

The recovery timeline for most patients will be as below- 

24-hours Post-Op 

• The patient will experience soreness, nausea, fatigue, and tightness in the chest. 
• There will be significant swelling and bruising in the breasts. 
• The doctor will advise the patient to rest properly after the surgery until the anesthesia effects wear off completely. 
• In the 24 hours after surgery, the patient will have severe pain and discomfort, which needs to be managed with pain medications. 
• The patient needs to wear a post-op surgical support bra to support the muscles and keep the implants in place. 

5-7 Days Post-Op

• There will be mild pain and discomfort in the treated area. 
• It’s safe for the patient to resume normal activities like walking when approved by the doctor. 
• Continue to avoid strenuous activities, even lifting the arms above the head, as it can cause irritation and bleeding. 
• The doctor may advise gently massaging the breasts to help relax the muscles, reduce swelling, and settle the implants properly with the natural shape. 

2-4 Weeks Post-Op 

• Within 2 weeks, the patient will start to feel a lot better and there will be little to no pain and discomfort. 
• Minor swelling and bruising will still be present. 
• The doctor will schedule a follow-up appointment to remove the stitches and monitor the recovery. 
• The patient is encouraged to start light exercises but still has to refrain from strenuous activities. 
• Continue to wear the support bra to keep the implants in place. 
• The doctor will adjust the pain medications and reduce the dosage. 
• Silicone gel or scar reduction creams might be suggested by the doctor to improve the scar appearance. 

4-6 Weeks Post-Op 

• Most patients fully recover within 4 to 6 weeks after surgery. 
• The swelling and bruising will disappear almost completely. 
• The breasts will start to look and feel more natural. 
• Another post-op consultation will be scheduled within 4 to 6 weeks so that the doctor can do a full evaluation of the breast implants. 

After 6 weeks, the scars will start to fade away gradually, but the appearance will take almost a year or so to improve. The range of motion will also improve after one month of surgery. The patient can resume all activities 10-12 weeks after the surgery. It’ll be best to talk to the doctor to clear all doubts and concerns about activities, diet, lifestyle, etc., during the recovery period. 

Lifestyle Changes Recommended After Breast Enhancement

To achieve the ideal results after breast augmentation, patients need to make certain lifestyle changes to support their recovery. Most of these changes will help to speed up the healing process, reduce the risk of post-surgery complications, and make the recovery process easy and smooth.

• Sleep In Reclining Position: Following all types of breast surgery, the patients must sleep in a reclining position to manage the swelling and reduce fluid accumulation. This is a must in the first week after surgery. After that, it’ll be fine to sleep on the back, but the patients still need to avoid sleeping on their sides for 2 weeks and abdomen for 6 weeks. 
• Avoid Submerging Into Standing Water: A main concern for patients is bathing after surgery. It’s important to avoid bathing in pools, hot tubs, lakes, etc. The water contains certain chemicals that can increase the risk of infection in the stitches. The patient is allowed to take showers the next day after surgery to ensure the incision site is clean. 
• Avoid Physically Demanding Activities: Most patients feel like it’ll be okay to do some house chores a few days after surgery. However, all physical activities should be avoided in the first week after surgery as they place undue stress on the incision sites. It’s okay to do light activities, such as walking, but doing house chores and other physical tasks should be limited. 
• Maintain Healthy Habits- The patient needs to quit smoking before and after the surgery and reduce alcohol intake as well. These habits can increase the chances of post-op complications, such as delayed healing, blood clots, etc. Along with this, it’s also important to eat a healthy and balanced diet that promotes healing and drink plenty of water to keep the body hydrated. 
• Don’t Purchase New Clothes or Wear Underwire Bra- Most women feel very excited to fill up their wardrobes and purchase new clothes after breast augmentation. But it’ll be best to wait for a couple of months and let the final results appear. Furthermore, it’s also important to avoid wearing an underwire bra for months after the surgery, as the wire can irritate the incisions, especially in the case of inframammary incisions. 
• Avoid Direct Sunlight- Another thing that the patient has to be careful about is sun exposure. Direct contact of the skin with sunlight can damage the skin, cause hyperpigmentation, darkening of the skin, and even interfere with the healing process. The hyperpigmentation and darkening of skin will make scarring more visible. For best results, avoid sun exposure for at least 6 weeks post-surgery.

Patients can consult the doctor if they have any doubts or concerns. The doctor and his/her team guide the patients to ensure they don’t face any difficulty during the recovery period.