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Buccal Fat Surgery Recovery Tips - Time, Diet, Lifestyle Changes

The recovery after buccal fat removal surgery takes around 3 to 4 weeks. The final results might take more than a month. Pristyn Care provides proper guidance to the patients and free post-surgery consultation to help them recover as soon as possible and get the best results.

The recovery after buccal fat removal surgery takes around 3 to 4 weeks. ... Read More

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    Dr. Surajsinh Chauhan (TSyrDjLFlK)

    Dr. Surajsinh Chauhan

    MBBS, MS, DNB- Plastic Surgery
    19 Yrs.Exp.

    4.5/5

    19 Years Experience

    location icon Shop No. 6, Jarvari Rd, near P K Chowk, Jarvari Society, Pimple Saudagar, Pune, Pimpri-Chinchwad, Maharashtra 411027
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    6366-370-280
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    Dr. M Ram Prabhu (bNoNbBGGix)

    Dr. M Ram Prabhu

    MBBS, DNB-Plastic Surgery
    16 Yrs.Exp.

    4.6/5

    16 Years Experience

    location icon Plot no 12, PMR Avenue, Jai Hind Gandhi Rd, Cyber Hills Colony, Madhapur, Telangana 500081
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    9513-316-243
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    Dr. Rohit Mishra (sgyccYz2Gi)

    Dr. Rohit Mishra

    MBBS, MS-General Surgery, M. Ch-Plastic Surgery
    16 Yrs.Exp.

    4.7/5

    16 Years Experience

    location icon 201/B, 2nd Floor, Rohini Residency (Commercial Entry M G Road, near Panch Rasta, Mulund West, Mumbai, Maharashtra 400080
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    8095-214-100
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    Dr. Prateek Thakur (SljJSKHrne)

    Dr. Prateek Thakur

    M.B.B.S, M.S. (General Surgery), M.Ch. (Plastic Surgery), DrNB (Plastic Surgery)
    15 Yrs.Exp.

    4.6/5

    15 Years Experience

    location icon 29, Ring Rd, Block L, Lajpat Nagar 4, Lajpat Nagar, New Delhi, Delhi 110024
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    6366-528-521

Buccal Fat Removal or Cheek Reduction Surgery Recovery- An Overview

Buccal fat removal is a moderately invasive procedure. Thus, the recovery is usually short, and most patients can resume daily activities within 1-2 days. There will be mild bruising and swelling, but the patient is less likely to experience serious pain or discomfort.

The average recovery duration is 3-4 weeks, but the duration will be different for each patient depending on his/her healing abilities. The patient needs to be careful during this period and must follow the doctor’s instructions to reduce the risk of post-op complications and get the best results.

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Recovery Timeline After Cheek Reduction Surgery

The recovery timeline after buccal fat removal or cheek reduction surgery is explained below- 

Week 1: 

  • The patient will have significant swelling, bruising, and discomfort in the treated area. 
  • The prescribed medications need to be taken as directed. 
  • Take a liquid diet for a week and avoid eating all solid foods. 
  • Limit jaw activities, including speaking in the first week. 
  • The doctor will advise the patient to sleep with the head elevated to reduce swelling. 

Week 2: 

  • Swelling and bruising should begin to subside.
  • The patient may be able to return to work and normal daily routine. 
  • There might be some discomfort and sensitivity in the cheeks. 
  • The patient can start eating soft foods in the second week but should still avoid solid and crunchy foods. 

Week 3: 

  • Swelling should continue to decrease, and the patient may begin to see more defined results.
  • The patient may be able to resume light exercise but should avoid any strenuous activities.
  • The doctor will evaluate whether the incisions have healed properly and then suggest foods that are safe to eat. 

Week 4: 

  • Most of the swelling should be gone, and the patient will be able to see the final results of the surgery.
  • It’ll be safe to resume all normal activities, including exercise, at this point. 
  • The patient can start eating all foods after 4 weeks. 

Throughout the recovery period, patients should take regular follow-ups with the doctor to monitor their recovery.

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Diet to Follow After Buccal Fat Removal

Following a proper diet after buccal fat removal surgery is essential for proper healing and recovery. Here are some dietary recommendations to follow after the surgery:

  • Eat Soft Foods: It is important to consume soft foods that are easy to chew and swallow. The patient can eat foods like mashed potatoes, oatmeal, smoothies, soups, and steamed vegetables. Avoid hard, crunchy, or spicy foods that may irritate the incision area.
  • Stay Hydrated: It is important to drink plenty of water to stay hydrated after the surgery. You can also drink herbal teas, coconut water, and fresh juices to keep the body hydrated.
  • Avoid Alcohol and Caffeine: It is recommended to avoid alcohol and caffeine for a few days after the surgery, as these can dehydrate the body and delay the healing process.
  • Eat Nutrient-Dense Foods: Eating a balanced diet that includes nutrient-dense foods like fruits, vegetables, lean protein, and whole grains can help your body heal faster after the surgery. These foods provide essential vitamins, minerals, and antioxidants that promote healing and recovery. 
  • Take Supplements: The surgeon may recommend taking supplements like vitamin C, vitamin E, and zinc to help boost the immune system and speed up the healing process.
  • Avoid Smoking: Smoking can slow down the healing process and increase the risk of infection. Therefore, it is important to avoid smoking for a few weeks after the surgery.

Follow the surgeon’s post-operative instructions closely and avoid any foods or drinks that may interfere with the recovery process.

Lifestyle Changes Recommended After Buccal Fat Removal

To get the best results after cheek reduction surgery, it is important to make certain lifestyle changes to ensure a successful recovery and long-lasting results. Here are some lifestyle changes that patients should make after getting cheek reduction surgery:

 

  • Avoid Smoking and Drinking: Habits like smoking and drinking alcohol can slow down the healing process and increase the risk of complications after surgery. Therefore, it is important to either quit these habits or avoid them for at least two weeks after the surgery.
  • Get Plenty of Rest: Rest is essential for proper healing after surgery. Patients should get plenty of rest and avoid any strenuous activities until approved by the doctor. 
  • Follow a Healthy Diet: Nutrients, vitamins, and minerals are important for proper healing and recovery after surgery. Patients should eat plenty of fruits, vegetables, lean protein, and whole grains to help their bodies heal faster.
  • Avoid Sun Exposure: Sun exposure can cause skin damage and slow down the healing process. Therefore, it is important to avoid direct sunlight and wear sunscreen when going outside for at least two weeks after the surgery.
  • Avoid Touching the Incision Area: Patients should avoid touching the incision area to prevent infection and interfere with the healing process.
  • Follow the Post-Operative Care Instructions: Patients should follow the post-operative care instructions provided by their surgeon closely to ensure a safe and successful recovery. This includes taking medication, using cold compresses, and attending follow-up appointments.

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Exercises to Perform After Cheek Reduction

After cheek reduction surgery, it is important to avoid any strenuous physical activity that could cause swelling, bleeding, or discomfort. However, there are some light exercises that patients can perform after a few days to promote blood circulation and prevent blood clots. These exercises include the following: 

  • Deep Breathing Exercises: These exercises can help increase oxygen flow to the body and reduce stress. Patients can sit or stand up straight and take a deep breath through the nose, and exhale slowly through the mouth.
  • Walking: Walking is encouraged after surgery as it is a low-impact exercise that can promote blood circulation and help reduce swelling. Patients can start with short walks around the house and gradually increase over time.
  • Neck Stretches: Neck stretches can help relieve tension and stiffness in the neck and shoulders. Patients can slowly tilt their heads to one side, hold for a few seconds, and then tilt to the other side.
  • Gentle Yoga: Gentle yoga poses like Child’s Pose, Cat and Cow Pose, and Seated Forward Fold can help stretch the muscles and promote relaxation. Patients should avoid any yoga poses that require bending or stretching the head and neck.

It is important to consult with your surgeon before starting any exercise routine after cheek reduction surgery.

Do’s & Don’ts To Follow After Buccal Fat Surgery

Some common dos and don’ts a patient should follow after buccal fat pad removal surgery are given below. 

Dos 

  • Use cold compresses to reduce swelling and bruising in the treated area. 
  • Take the prescribed medications as directed by the doctor. 
  • Finish the antibiotic medicine course without fail. 
  • Get plenty of rest to promote healing. 
  • Keep the incision area clean and dry to prevent infections. 
  • Wear a facial compression garment to reduce swelling and support the facial region. 
  • Be gentle while brushing teeth and rinsing mouth after surgery. 

Don’ts 

  • Don’t smoke or drink alcohol for at least 2 weeks after surgery. 
  • Don’t engage in strenuous activities until the wound heals, as they can increase the risk of swelling, bleeding, and discomfort. 
  • Don’t expose the incision area to direct sunlight, as it causes skin damage, slows down the healing process, and makes scarring worse. 
  • Don’t touch or rub the incision area, as it can increase the risk of infection. 
  • Don’t rub the tongue against the stitches or chew gums. 
  • Don’t skip the follow-up appointments with the doctor. 

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Medically Reviewed By
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Dr. Surajsinh Chauhan
19 Years Experience Overall
Last Updated : March 15, 2025

Our Patient Love Us

  • TB

    Tanmay Bansal

    5/5

    Pristyn Care's buccal fat reduction treatment was a game-changer for me. The plastic surgeon was attentive to my goals, and the results are fantastic. The recovery was smooth, and I'm more confident in my appearance now. Highly recommend Pristyn Care for facial procedures.

    City : VISAKHAPATNAM
  • KV

    Kanakpratap Vyas

    5/5

    I had always felt self-conscious about my chubby cheeks, so I decided to get buccal fat removal at Pristyn Care. Their skilled cosmetic surgeons performed the surgery flawlessly, and I am thrilled with the sculpted look of my face now. Thank you, Pristyn Care!

    City : BHUBANESWAR