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Recovery After Contoura Vision Surgery

Recovery after Contoura Vision Surgery is achievable with a focus on rest and following your doctor's instructions. For a smooth recovery, prioritize a healthy diet rich in vitamins and antioxidants, and consider gentle eye exercises with your doctor's approval. Want to learn more? Book an appointment at Pristyn Care to see if Contoura Vision Surgery is right for you!

Recovery after Contoura Vision Surgery is achievable with a focus on rest and ... Read More

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    Dr. Piyush Kapur (1WZI1UcGZY)

    Dr. Piyush Kapur

    MBBS, SNB-Ophthalmologist, FRCS
    25 Yrs.Exp.

    4.9/5

    28 Years Experience

    location icon Delhi
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    6366-526-846
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    Dr. Prerana Tripathi

    MBBS, DO, DNB - Ophthalmology
    15 Yrs.Exp.

    4.6/5

    16 Years Experience

    location icon Pristyn Care Clinic, Indiranagar, Bangalore
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    6366-447-380
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    Dr. Chanchal Gadodiya (569YKXVNqG)

    Dr. Chanchal Gadodiya

    MS, DNB, FICO, MRCS, Fellow Paediatric Opth and StrabismusMobile
    11 Yrs.Exp.

    4.5/5

    12 Years Experience

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    Dr. Kalpana (n6S5aowjiE)

    Dr. Kalpana

    MBBS, DLO
    20 Yrs.Exp.

    4.8/5

    21 Years Experience

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    6366-447-413

Recovery After Contoura Vision Surgery

Opting for Contoura Vision Surgery can lead to a life without needing glasses, offering enhanced visual clarity. Recovery after Contoura Vision Surgery is straightforward, but it requires adherence to specific medical guidelines to ensure optimal results.

Post-surgery, patients may experience mild blurriness and light sensitivity, which are typical symptoms and generally resolve within a few days. It is crucial to rest and follow all post-operative care instructions provided by your ophthalmologist to aid the healing process.

The success of Contoura Vision Surgery depends significantly on proper post-surgical care. This includes avoiding activities that strain the eyes, using prescribed medications to prevent infection, and attending follow-up appointments to monitor the progress of your vision improvement. By taking these steps, you are investing in long-term visual acuity and quality.

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What to Expect While Recovering from Contoura Vision Surgery

Ditching the glasses and embracing exceptional vision is exciting, but concerns about recovery after Contoura Vision Surgery are natural but this journey is manageable. Here’s a week-by-week breakdown of what to expect:

  • Week 1: Rest and relaxation are your top priorities. You might experience some temporary blurriness, light sensitivity, and watering eyes. This is completely normal and should subside within a few days. Diligently use the prescribed eye drops and avoid strenuous activities.
  • Week 2: Your vision should start to improve noticeably. Light activities like reading are permissible, but take breaks to avoid eye strain. You can begin incorporating gentle eye exercises to promote healing with your doctor’s approval.
  • Week 3: By now, you’ll likely experience significant vision improvement, making most daily activities comfortable. Returning to work is usually possible at this stage.
  • Week 4: Recovery after Contoura Vision Surgery is nearing completion by this time. Enjoy the increasing clarity in your vision and schedule your follow-up appointment with your ophthalmologist to monitor progress.
  • Weeks 5 & Beyond: Continue to enjoy the freedom of exceptional vision and attend your scheduled check-ups to ensure optimal results.

Remember, this is just a general guideline. Every patient’s experience is unique.  If you have any concerns or questions throughout your recovery after Contoura Vision Surgery,  don’t hesitate to reach out to your ophthalmologist.

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Foods to Eat and Avoid After Contoura Vision Surgery

Following Contoura Vision Surgery, a key element of a smooth recovery lies in nourishing your body with the right nutrients. After all, your eyes are intricate organs, and what you eat plays a vital role in their healing process. Follow the selection of beneficial foods to embrace and some to avoid during this exciting time.

What to Eat During Recovery After Contoura Vision Surgery? 

  • Leafy greens: Packed with lutein and zeaxanthin, these antioxidants act as natural sunglasses, protecting your eyes from harmful light. Think spinach, kale, and Swiss chard!
  • Citrus fruits: Bursting with Vitamin C, essential for overall healing, citrus fruits like oranges, grapefruits, and lemons also contribute to a healthy immune system, which is crucial during recovery.
  • Fatty fish: Salmon, tuna, and mackerel are excellent sources of omega-3 fatty acids, which play a vital role in eye health and can promote healing.
  • Eggs: A protein powerhouse, eggs also contain lutein and zeaxanthin, making them a double win for eye health after Contoura Vision Surgery.
  • Berries: Another excellent source of antioxidants, berries like blueberries, raspberries, and strawberries help protect your eyes from free radical damage.
  • Nuts and seeds: Rich in Vitamin E, nuts and seeds like almonds, walnuts, and sunflower seeds contribute to overall healing and may help reduce inflammation.
  • Whole grains: Brown rice, quinoa, and whole-wheat bread provide sustained energy, crucial for a speedy recovery after Contoura Vision Surgery.

Bell peppers: Packed with Vitamin C and antioxidants like lutein and zeaxanthin, bell peppers provide a colourful and delicious way to support eye health after Contoura Vision Surgery.

What to Avoid Eating During Recovery After Contoura Vision Surgery?

  • Processed foods: Often high in sodium and unhealthy fats, processed foods can hinder healing and contribute to inflammation. Opt for fresh, whole foods whenever possible.
  • Sugary drinks: Sugary drinks can contribute to inflammation and may slow down the healing process. Water is always the best choice!
  • Alcohol: Dehydration is a common side effect of alcohol consumption, which can worsen dry eyes, a potential temporary effect after Contoura Vision Surgery.
  • Spicy foods: While not entirely forbidden, spicy foods may irritate your eyes, especially during the initial recovery phase. It’s best to proceed with caution.
  • Red meat: While red meat does have some health benefits, consume it in moderation during recovery as it can worsen inflammation. Lean protein sources like chicken or fish are preferable.
  • Refined carbohydrates: Refined carbohydrates like white bread and pasta can cause blood sugar spikes, which may potentially affect healing. Opt for complex carbohydrates in whole grains instead.
  • Caffeine: Excessive caffeine intake can dehydrate you and exacerbate dry eyes. Limit your intake of coffee, tea, and sugary sodas.
  • Fast food: Generally lacking in essential nutrients and often containing inflammatory ingredients, fast food should be avoided during recovery after Contoura Vision Surgery.

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Exercises to Aid Recovery After Contoura Vision Surgery

Post Contoura Vision Surgery, gentle eye exercises can be a valuable addition to your recovery routine. These exercises can promote blood flow to the area, improve eye muscle function, and aid overall healing. Here are a few simple exercises you can incorporate into your daily routine:

Palming:

  • Gently rub your palms together to create warmth.
  • Cup your warmed palms over your closed eyes for 30 seconds.
  • Repeat this 3-4 times.

This exercise helps to relax the muscles around your eyes and may relieve any temporary dryness or discomfort.

Eye rolls:

  • Slowly roll your eyes in a clockwise direction for 10 repetitions.
  • Repeat the exercise by rolling your eyes counterclockwise for 10 repetitions.

Eye rolls help to improve eye muscle flexibility and coordination.

Near-far focusing:

  • Hold your finger at arm’s length and slowly bring it closer to your nose, focusing on your finger as it moves.
  • Repeat this exercise 10 times.

Near-far focusing helps your eyes adjust between near and distant objects, a crucial skill for everyday activities.

Blinking exercises:

  • Rapidly blink your eyes for 10 seconds.
  • Rest your eyes for 10 seconds.
  • Repeat this exercise 5 times.

Blinking exercises help to stimulate tear production, which is essential for keeping your eyes lubricated and healthy.

Figure eights:

  • Imagine you’re tracing the figure eight symbol with your eyes.
  • Slowly trace the imaginary figure eight, focusing on following the pattern smoothly.
  • Repeat this exercise 5 times in each direction (clockwise and counter-clockwise).

Figure eights help to improve eye-tracking skills and coordination.

Do’s and Don’ts after Contoura Vision Surgery

After Contoura Vision Surgery, a few simple steps can significantly impact your recovery journey. Some key do’s and don’ts to keep in mind are:

Do’s:

  • Diligently use prescribed eye drops: As instructed by your doctor, these drops will help keep your eyes lubricated and promote healing.
  • Embrace sunglasses: Shield your eyes from ultraviolet (UV) rays by wearing protective sunglasses outdoors.
  • Prioritise rest: Allow your body time to heal and recover.
  • Maintain good eyelid hygiene: Avoid harsh soaps or makeup products near your eyes, and gently cleanse them as recommended by your doctor.
  • Attend all follow-up appointments: Regular check-ups are crucial for monitoring progress and ensuring optimal results.
  • Nourish your body: Eat a healthy, balanced diet rich in essential nutrients to support healing.
  • Perform gentle eye exercises (with your doctor’s approval): These exercises can promote blood flow and healing.

Don’ts:

  • Rub or touch your eyes: This can introduce bacteria and irritate them.
  • Strain your eyes: Take breaks from screens and demanding visual tasks to avoid eye fatigue.
  • Swim or use hot tubs: Wait for your doctor’s approval before engaging in water activities to avoid potential infections.
  • Lift heavy objects: Strenuous activity can put undue strain on your healing eyes.
  • Wear eye makeup: Avoid applying makeup around your eyes until your doctor advises it’s safe.
  • Drink excessive alcohol: Alcohol can dehydrate you and worsen dry eyes.

Smoke: Smoking can hinder healing and is generally detrimental to overall health.

FAQs

Is Contoura Vision Surgery right for everyone?

While Contoura Vision Surgery offers exceptional vision correction, it’s not for everyone. Age, pre-existing conditions, and corneal thickness all play a role.  Consult your ophthalmologist to see if you’re a good candidate.

What are the advantages of Contoura Vision Surgery over LASIK?

Contoura Vision Surgery uses advanced technology to create a personalised corneal map, leading to potentially sharper vision and reduced night halos compared to traditional LASIK.

Will I need to wear glasses after surgery?

The goal of Contoura Vision surgery is to eliminate the need for glasses in most cases. However, some patients might require reading glasses for close-up tasks depending on their pre-existing vision.

Is Contoura Vision surgery painful?

The procedure itself uses anaesthetic eye drops to minimise discomfort. You might experience some temporary blurriness or irritation after surgery, but these subside within a few days.

How long does the entire Contoura Vision Surgery process take?

The actual laser procedure for Contoura Vision surgery is quite quick, typically lasting less than 15 minutes per eye. The entire consultation and planning process may take longer depending on your individual needs.

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Medically Reviewed By
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Dr. Piyush Kapur
25 Years Experience Overall
Last Updated : February 11, 2025

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    Kunal

    5/5

    Good doctor explains very well

    City : MUMBAI
  • CJ

    Chhaya Joshi

    5/5

    My experience with Pristyn Care for contoura vision surgery was exceptional. The medical team's expertise and care were evident throughout the process. The surgery itself was quick and painless, and the post-operative care provided by the nursing staff was excellent. The results of the contoura vision procedure are truly life-changing, and my vision has improved significantly. Pristyn Care's commitment to patient satisfaction and their seamless services are commendable. I highly recommend Pristyn Care to anyone considering contoura vision surgery.

    City : INDORE
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    Shreyansh Barjatya

    5/5

    Contoura Vision at Pristyn Care was a life-changing experience for me. I had been dependent on glasses for years, and the team of ophthalmologists assured me of the safety and efficacy of the procedure. Now, I have excellent vision without glasses. Thank you, Pristyn Care!

    City : GUWAHATI
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    Premnarayan Holkar

    5/5

    Choosing Pristyn Care for my Contoura Vision treatment was a step toward enhanced visual precision. Their team's dedication to patient well-being and the results of the treatment have given me a more focused and sharper view of the world.

    City : COIMBATORE
  • RG

    Radhika Gokhale

    5/5

    I can't thank Pristyn Care enough for their excellent services for my contoura vision surgery. The medical team's expertise and personalized approach made me feel confident throughout the process. The surgery was a breeze, and the nursing staff provided exceptional post-surgery care. The improvement in my vision is remarkable, and I am delighted with the results. Pristyn Care's dedication to patient satisfaction and their seamless services are truly commendable. I highly recommend Pristyn Care to anyone seeking contoura vision surgery.

    City : RAIPUR
  • PK

    Poornima Kamath

    5/5

    My journey with Pristyn Care for contoura vision surgery has been fantastic. The medical team's professionalism and genuine concern for my well-being were evident from day one. The surgery was efficient and painless, and the nursing staff provided excellent post-operative care. The results of the contoura vision procedure have been life-changing, and my vision is now crystal clear. Pristyn Care's commitment to patient comfort and their top-notch services are commendable. I confidently recommend Pristyn Care to anyone considering contoura vision surgery.

    City : SURAT