Gallstone Surgery Recovery Time - Diet, Lifestyle Changes

The gallstone removal surgery recovery period is usually around two to three weeks. Following a strict diet and exercising correctly during this phase is vital to promote healing post-surgery. Consult Pristyn Care for the latest and most advanced cholecystectomy (gallbladder removal surgery) and get a 20% faster recovery compared to other surgeries. Book your appointment with our laparoscopic surgeon and undergo safe surgery.

The gallstone removal surgery recovery period is usually around two to three weeks. ... Read More

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Recovery after Gallbladder Removal Surgery

Gallbladder removal surgery, i.e. cholecystectomy, is a common procedure that involves the complete removal of the gallbladder. Recovery after the procedure is quick and painless, with patients typically able to return to their normal activities within a few days. It may take up to 6 weeks to recover after the surgery. Usually, people can manage any minor pain or discomfort with over-the-counter medications. Patients should follow their doctor’s instructions for post-operative care, such as diet restrictions, to ensure a successful recovery. Here you can learn more about the recovery process after gallstone removal surgery.

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Gallbladder Stones Surgery Recovery Time and What to Expect after Surgery

Gallbladder removal surgery is a relatively common procedure to remove the gallbladder to treat conditions like gallstones, infection, and inflammation. Recovery from gallbladder removal surgery may take up to 6 weeks and can vary for each individual depending on various factors such as the patient’s age and the type of procedure used. Below mentioned timeline outlines the expected stages of recovery a person can expect after gallbladder removal surgery.

Day of Surgery: Immediately after the surgery, you will be monitored in the recovery room for pain, discomfort, and other symptoms. You may experience some pain, nausea, and vomiting. The surgeon will provide instructions to manage the pain and discomfort.

Day 1-2: You may be discharged from the hospital on the second day after surgery but will likely be advised to rest at home. Pain medications will be prescribed to help manage any discomfort.
Week 1: During this time, you may be able to return to light activities, such as walking and light housework. A person’s appetite may not return to normal within a week, and they may experience abdominal cramping.
Week 2-4: During this period, you may be able to resume normal activities. You can start mild exercises, but it is important to listen to the body and not overdo it.
Week 4-6: After 4-5 weeks, you may be fully recovered. A person may be able to resume all normal activities and return to their pre-surgery state of health.

Gallbladder removal surgery is generally considered a safe procedure, and most people will fully recover within the first 6 weeks. However, it is essential to follow the instructions of your doctor to ensure a safe and successful recovery.

Recovery After Gallbladder Removal Surgery: What to Eat and Avoid

Diet always plays an important role in your healthy and safe recovery. Here’s the list of foods that should be eaten and avoided during recovery after gallbladder removal surgery.

Foods to eat	Foods to avoid
Boiled potatoes	Fried or oily food
Broth and soups	Junk food
Flax seeds and chia seeds	Fat rich meat
Soft fruits like banana, avocados	Dairy products
Fish, tofu, boiled chicken	Processed foods like pizza
Oatmeal	Cream or butter
Rice, barley	Dark chocolates
Egg white	Alcohol
Brown rice	Caffeine based beverages
Beans, peas, lentils	Hard to digest foods like Red meat

Exercises and Lifestyle Changes after Gallbladder Removal Surgery

After the surgery, it is important to take care of yourself by adopting some lifestyle changes and doing exercises which can reduce the risks and complications such as abdominal pain or weakness. Below are some exercises you can do after the gallstone removal surgery.

Pelvic tilt 2-4 weeks after the surgery	Lie on your back on the floor with your knees bent. Flatten your back against the floor by tightening your abdominal muscles and bending your pelvis up slightly. Hold for up to 10 seconds. Repeat.
Heel slides 2-4 weeks after the surgery	Slide your heel as close to your buttocks as you can. Only bend your knee to a comfortable place. You may feel slight pressure or a sensation in or around your knee, but it shouldn’t be painful. For each exercise, do 1 to 3 sets of 10 repetitions. Rest for up to 1 minute between sets.
Knee roll 2-4 weeks after the surgery	Lie on your back flat. Keep your knees bent together. Stick your shoulders on the floor and move your knees to one side. Hold the position for at least a breath. Repeat.
Hip lift 6-8 weeks after the surgery	Lie on your back flat on the floor or bed. Raise one leg and keep it aligned with the other thigh. Push your hips up and keep your leg elevated. Slowly back to the starting position. Repeat with another leg.
Abdominal hallowing 6-8 weeks after the surgery	Stand with your feet hip-width apart and arms at your sides. Lift your right heel off the ground while keeping your toes on the ground. Slide your heel back as far as possible while keeping your toes on the ground. Pause briefly at this position. Push off the ball of your foot and slide your heel back to the starting position. Repeat this motion with the left heel.
Abdominal curl-ups 6-8 weeks after the surgery	Lie flat on the floor with your knees bent and feet flat on the floor. Place your hands behind your head with your elbows pointing outward. Slowly curl up, lifting your head and shoulders off the floor. Hold for a few seconds, then lower yourself back to the starting position. Repeat.

*Note: For the first few weeks after surgery, start with slow walk and gradually begin exercising.

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What are Dos and Don'ts after Gallbladder Removal Surgery

Self-care is necessary to recover safely and effectively. Here are some tips to ease your recovery after gallstones removal surgery:

Do’s After Gallstones Surgery

Get plenty of rest after your surgery. Make sure to get at least 8 hours of sleep at night and take naps during the day if needed.
Eat a healthy and balanced diet. Focus on eating foods that are low in fat, such as fruits and vegetables, and avoid fried and processed foods.
Make sure to drink plenty of fluids.
Take your medications as prescribed by your doctor.
Avoid strenuous activities for at least a few weeks. You can do mild exercises and slow walking.
Talk to your doctor before resuming any physical activity.
Visit your doctor for regular follow-up appointments.
Monitor your symptoms and report any changes to your doctor.

Don’ts After Gallstones Surgery

Don’t smoke or drink alcohol.
Don’t lift heavy objects.
Don’t take any supplements without consulting your doctor first.
Don’t eat foods high in fat, sugar, and cholesterol.
Don’t drive until your doctor clears you.
Don’t do strenuous activities or exercise without your doctor’s approval.
Don’t forget to take your medications on time.
Don’t wait to call your doctor if you experience any signs of infection or other severe symptoms.

FAQs Around Gallbladder surgery

How long is bed rest after gallbladder surgery?

Bed rest after gallbladder surgery is typically recommended for 1-2 days. You must take it easy and avoid strenuous activities during this time. Your doctor may also suggest avoiding certain activities and foods in order to aid the healing process.

What are the restrictions after gallbladder surgery?

After gallbladder surgery, the patient must follow certain restrictions to ensure a safe and swift recovery. These restrictions include avoiding strenuous activities, lifting heavy objects, following a low-fat diet, and refraining from alcohol consumption. Patients should also consult with their physician before engaging in any physical activity.

What is a good position to sleep after gallbladder surgery?

Generally, sleeping on your back with a pillow under your knees is recommended to reduce pressure on your abdomen. In addition, sleeping on your side with a pillow between your legs can help reduce back pain.

Can I eat rice after gallbladder surgery?

Yes, you can eat rice after gallbladder surgery. The key is to ensure the rice is cooked correctly and soft enough to be easily digested. Rice is a good source of complex carbohydrates, which can help to restore energy levels while healing. However, you must consult your doctor to ensure that rice is the right choice for your situation.

Medically Reviewed By

Dr. Amol Gosavi

25 Years Experience Overall

Last Updated : November 16, 2024

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