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LASIK Eye Surgery Recovery- Timeline, Diet, & Lifestyle Changes

After LASIK eye surgery, it's crucial to follow your surgeon's post-operative instructions diligently for a smooth lasik eye recovery. You may expect some temporary discomfort and visual fluctuations during the initial healing phase, but most patients experience improved vision within a few days. Be sure to attend follow-up appointments to monitor progress and address any concerns promptly.

After LASIK eye surgery, it's crucial to follow your surgeon's post-operative instructions diligently ... Read More

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    Dr. Piyush Kapur (1WZI1UcGZY)

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    MBBS, SNB-Ophthalmologist, FRCS
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LASIK Surgery Recovery- An Overview

The average recovery time after LASIK is 10-14 days. It is vision recovery that is different for each patient. In some cases, patients are able to see clearly within a few hours of surgery. But in others, the patient may need 24-48 hours before their vision stabilizes and they are able to see clearly. Besides this, the corneal flap created during LASIK may require 3-6 months to heal completely. 

The patients need long-term monitoring of their vision to ensure their eyes are healthy after surgery and there are no signs of complications. Doctors usually advise patients to get regular follow-up consultations and take several precautions. 

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Recovery Timeline After Vision Correction Surgery

The visual recovery after LASIK or any other vision correction surgery is quick. However, the complete recovery will take longer until the cornea heals completely. 

  • Immediately After Surgery: The patient will be taken to a recovery area where his/her eyes will be checked. The doctor will prescribe eye drops to prevent infection and reduce inflammation. The patient may experience some discomfort, burning, or itching sensation in the eyes, but it will subside within a few hours after resting the eyes.
  • Next Day: The patient will have a follow-up appointment with the eye doctor to check the vision and eye pressure. The patient may still experience minor discomfort, blurry vision, dry eyes, or other side effects, but this should improve over the next few days.
  • First Week: The vision will improve, and the patient will be able to see clearly as the eyes heal. Night vision may be compromised for some time after surgery. Thus, the patient is advised to avoid house chores and driving. The patient needs to take other precautions as advised by the doctor. 
  • First Month: The residual side effects of LASIK surgery will improve within a month. Some patients may still experience dryness or light sensitivity at this point. If so, the doctor may advise to continue using the prescribed eye drops. Activities that can injure or strain the eyes should still be avoided. 
  • Three to Six Months: The corneal flap will be completely healed within 3 to 6 months, and the vision will stabilize. 

It’s important to note that every person’s recovery timeline may vary, and some people may experience complications or side effects after LASIK surgery. If any signs of infections, such as excessive tearing, pain, redness, etc., appears, contact the doctor right away. 

Are you going through any of these symptoms?

Diet to Follow After LASIK Treatment

To improve the body’s healing abilities, it’s crucial for patients to eat a healthy and balanced diet. Typically, the patient is not asked to follow a strict diet, but some general recommendations are given. These recommendations include: 

  • Drink plenty of water to keep the body and eyes hydrated. Aim for at least 8-10 glasses of water per day.
  • Consume foods rich in vitamins A, C, and E and minerals such as zinc and selenium that can help promote healing and reduce inflammation. Good sources include leafy greens, carrots, berries, citrus fruits, nuts, and seeds.
  • Omega-3 fatty acids should be included in the diet as they can help reduce inflammation and dryness in the eyes. Good sources include fatty fish such as salmon and tuna, flaxseeds, chia seeds, and walnuts.
  • Avoid alcohol and caffeine, as they can dehydrate the body and eyes, which can slow down the healing process. Limit the intake of these beverages or avoid them altogether.
  • Avoid spicy and acidic foods, which can irritate the eyes and cause discomfort. 
  • Quit smoking as it slows down the healing process and increases the risk of complications. If you smoke, quit or avoid smoking until the eyes have fully healed.

Lifestyle Changes Recommended After LASIK

To get long-lasting results and prevent the vision from regressing after LASIK surgery, it’s imperative for the patient to make certain lifestyle changes. These changes include: 

  • Avoid rubbing or poking the eyes until the corneal flap heals completely. Rubbing or poking can dislodge the flap and lead to further complications. 
  • Use the prescribed eye drops as many times as required to prevent post-surgery complications. This includes using antibiotic drops, steroid drops, and artificial tears. 
  • Protect eyes from injury after the surgery. Wear protective eyewear when engaging in activities that could cause trauma to your eyes, such as sports or working with power tools.
  • Keep the eyes lubricated using artificial tears, as dryness can increase the risk of corneal abrasion, inflammation, and other side effects. 
  • Wear sunglasses to protect the eyes from UV rays. Direct contact with sunlight after the surgery can damage the eyes. 
  • Attend the follow-up appointment as frequently as suggested by the doctor. Usually, patients require two follow-ups in the first month. Another follow-up will be required in the 2nd and 3rd months. 
  • Maintain a healthy lifestyle to promote good eye health. Eat a balanced diet rich in vitamins and minerals, exercise regularly, get plenty of rest, and avoid smoking.

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Eye Exercises to Perform After LASIK Surgery

There are some eye exercises LASIK patients can perform to aid the healing process of eyes and adjust to the new changes. These exercises include: 

  • Blinking: Blinking helps to lubricate the eyes and prevent dryness. To perform this exercise, blink rapidly for a few seconds, then close your eyes and relax them for a few seconds. Repeat this exercise a few times a day.
  • Near-far focusing: This exercise helps to adjust both eyes to different distances. Hold your thumb about 10 inches away from your face and focus on it. Then, focus on an object about 10-20 feet away. Repeat this exercise several times.
  • Figure-eight eye exercise: This exercise helps to improve eye coordination and strength. Imagine a large figure-eight shape in front of you and trace it with your eyes, following the shape with your gaze. Repeat this exercise several times in both directions.
  • Palming: Palming helps to reduce eye strain and relax the eyes. Rub your hands together to warm them up, then place your palms over your closed eyes. Make sure your hands are cupped to avoid pressure on the eyes. Relax and breathe deeply for a few minutes.
  • Eye rotations: This exercise helps to improve eye flexibility and circulation. Sit comfortably and look straight ahead. Then, slowly rotate your eyes clockwise, then counterclockwise. Repeat this exercise several times.

It’s important to consult with your eye doctor before performing any eye exercises, as certain exercises may not be suitable for your individual case. Additionally, be sure to avoid any exercises that may cause discomfort or strain to your eyes.

Do’s & Don’ts To Follow During LASIK Surgery Recovery

People who undergo LASIK surgery have to follow the tips below for a smooth and successful recovery. 

Do: 

  • Keep the eyes clean and avoid touching or rubbing them. 
  • Use warm water and cotton buds to clean eyes in the first week. 
  • Wear eye shields or protective eyewear as recommended by the eye doctor to prevent injury.
  • Get plenty of rest and avoid strenuous activities for at least a week after surgery.
  • Use artificial tears as recommended to prevent dryness, which is a common side effect of LASIK surgery. 
  • Wear sunglasses with UV protection while going out, even on cloudy days.

Don’t:

  • Drive until the eye doctor gives permission to do so.
  • Get water in the eyes, including swimming and hot tubs, for at least a week after surgery.
  • Wear eye makeup for at least a week after surgery.
  • Go to dusty or smoky environments that could irritate your eyes.
  • Engage in contact sports or other activities that could cause eye trauma for at least a month after surgery.
  • Take a shower for at least 24 hours after surgery.

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Medically Reviewed By
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Dr. Piyush Kapur
28 Years Experience Overall
Last Updated : March 15, 2025

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