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Meniscus Tear Treatment - Diagnosis, Surgery & Recovery

Visit Pristyn Care to undergo a safe and effective meniscus tear surgery. At Pristyn Care, we worked with expert and experienced orthopedic surgeons who have ample experience in performing various surgeries, including meniscus tear surgery. Book an appointment with us now.

Visit Pristyn Care to undergo a safe and effective meniscus tear surgery. At ... Read More

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    Dr Deepak Kumar Das (7GhFwYGWni)

    Dr Deepak Kumar Das

    MBBS, MS-Orthopedics
    23 Yrs.Exp.

    4.8/5

    23 + Years

    location icon Delhi
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    6366-370-250
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    Dr. Manu Bora (2CDYqEqpB0)

    Dr. Manu Bora

    MBBS, MS-Orthopedics
    17 Yrs.Exp.

    4.7/5

    17 + Years

    location icon OrthoSport Clinic
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    6366-370-250
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    Dr Rahul Grover (W0CtEqDHs6)

    Dr Rahul Grover

    MBBS, MS-Orthopedics, DNB-Orthopedics
    10 Yrs.Exp.

    4.9/5

    10 + Years

    location icon Pristyn Care Clinic, Delhi
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    6366-370-250
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    Dr. Pradeep Choudhary (iInTxtXANu)

    Dr. Pradeep Choudhary

    MBBS, MS-Orthopedics
    33 Yrs.Exp.

    4.8/5

    33 + Years

    location icon Indore
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  • What is Meniscus Tear?

    A meniscus tear is an injury that occurs in the meniscus. Meniscus is a C-shaped cartilage structure found in the knee joint. The menisci serve as shock absorbers and provide stability to the knee. These tears usually occur from forceful twisting or rotating of the knee, often during sports activities or heavy lifting. Degenerative changes can also weaken the meniscus over time and increase the risk of tears. Individuals, especially those who are active in sports, are particularly prone to meniscus tears. 

    The common symptoms of a meniscus tear include knee pain, swelling, stiffness, locking or catching sensations, popping or clicking sounds, and limited range of motion. Seeking medical attention from an orthopedic surgeon is crucial for proper diagnosis. The diagnosis typically involves a physical examination and imaging tests. Treatment options for meniscus tear depend on factors such as the tear’s location, size, and severity, as well as the patient’s age and activity level. Conservative measures like rest, ice, physical therapy, and supportive devices such as crutches or knee braces can also help in minor tears. While in some cases, surgical intervention is required to repair or remove the torn portion of the meniscus.

    Meniscus tear grades range from Grade 1 (minor fraying) to Grade 3 (complete tear). Treatment and recovery depend on the tear’s severity, with Grade 1 often managed conservatively and Grade 3 potentially requiring surgical intervention. Prompt medical evaluation is essential for proper care.

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    Meniscus Tear Diagnosis

    Diagnosis 

    During diagnosis, an orthopedic surgeon conducts a thorough physical examination to assess the severity of the meniscus tear. A doctor also asks about the symptoms, the intensity of the pain in the knee joint, if any injury happened in the past, etc. The doctor also puts slight pressure to check the tenderness and swelling around the affected area. In addition, to detect the severity of the meniscus tear, the surgeon will recommend a few diagnostic tests, such as.

    • MRI- It is usually suggested to get a clear image of the torn meniscus tissues and ligaments. 
    • X-Ray- It helps in getting a clear image of the knee joint in order to find any underlying bone problem. 

    Are you going through any of these symptoms?

    Meniscus Tear Treatments Options

    The main treatment options for a meniscus tear include:

    Surgical Treatment 

    The most common treatment procedure for a torn meniscus is knee arthroscopy. It usually takes less than an hour and is performed under the influence of anesthesia. In knee arthroscopy, the doctor cleans the skin on your knee and covers the rest of your leg with a surgical drape.

    Afterward, they place a clamp on your upper thigh to help with positioning during surgery. The surgeon makes a few small stab incisions (cuts) in your knee called portals and then fills the knee joint with a sterile fluid. The fluid helps control minor bleeding in the joint and washes away debris, which helps the surgeon see inside the joint.

    After that, a surgeon inserts a small tool called an arthroscope into the incision. An arthroscope is a thin tube with a small light and video camera at the end. The camera projects video images from inside your knee onto a monitor. A surgeon uses the arthroscope to look at the tear and decide what surgical procedure to perform:

    • Meniscus repair: This procedure is suitable for tears that occur in the outer region of the meniscus where there is a good blood supply, allowing for potential healing. In this surgical procedure, a surgeon sews torn pieces of cartilage back together so they can heal on their own. However, because of the blood supply, less than 10% of tears are actually repairable.
    • Partial meniscectomy: It is more commonly performed than meniscus repair, particularly when the tear is in the inner region of the meniscus, where blood supply and healing potential are limited. During this procedure, a surgeon trims and removes the damaged cartilage and leaves healthy meniscus tissue in place.

    A surgeon may insert other surgical tools depending on the technique used. When the meniscectomy or meniscus repair is complete, the surgeon closes the portals with stitches or surgical strips and covers the knee with a bandage.

    Non-Surgical Treatment Meniscus Tear

    Non-surgical treatment for a meniscus tear aims to manage symptoms, promote healing, and improve knee function without undergoing surgery. Non-surgical treatment options include:

    • Medications: Medications used to manage the symptoms of a meniscus tear typically include pain relievers, such as over-the-counter analgesics like acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen. Topical creams or gels containing NSAIDs may also provide localized pain relief. In more severe cases, corticosteroid injections might be recommended to reduce inflammation and alleviate pain. However, it’s essential to consult with a healthcare professional to determine the most suitable treatment plan for your specific condition. Medications can help with symptom relief but won’t heal the meniscus tear itself. In some cases, surgical interventions, such as arthroscopic surgery, may be necessary for the repair or removal of the damaged portion of the meniscus. 
    • Physical therapy: Physical therapy plays a vital role in the treatment of a meniscus tear. It focuses on enhancing knee strength, flexibility, and function while alleviating pain and supporting the healing process. A qualified physical therapist tailors a personalized program based on the individual’s condition, pain level, and activity goals. The following are common aspects of physical therapy for a meniscus tear, including strength exercises, gentle exercises to maintain and enhance knee flexibility, preventing stiffness, balance, proprioception, etc.
    • Injections: Injections for meniscus tears provide pain relief and reduce inflammation. Two common types are corticosteroid injections (anti-inflammatory) and viscosupplementation (hyaluronic acid for joint lubrication). However, injections don’t heal the tear and are part of a comprehensive treatment plan with other conservative measures like physical therapy. 

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    Preparation Before Meniscus Tear Surgery

    The following are a few tips that can help you prepare for meniscus surgery- 

    • Consultation with a doctor: Consult your doctor and tell them about the injury in detail. Discuss your medical history and any medications you are taking.
    • Diagnostic tests: Get the diagnostic tests on time as recommended by the doctor to initiate the treatment.
    • Dietary changes: Avoid eating anything at least 8 hours before surgery to eliminate the risk of allergy related to anesthesia. 

    Prepare your home: Keep your home prepared before your surgery to make it more accessible and comfortable for your recovery duration.

    Benefits of Meniscus Tear Treatment

    Meniscectomy is an advanced surgical procedure that is performed using a minimally invasive technique. The following are the benefits of undergoing minimally invasive meniscectomy as compared to the traditional method of meniscus repair-

    • Faster recovery with minimal discomfort
    • Reduced chances of excessive bleeding
    • Fewer chances of post-surgical complications
    • Minimal to no chances of infection 
    • The size of incisions is smaller 
    • The success rate is higher than in conventional surgery

    Recovery After Meniscus Tear Surgery

    Recovery after the meniscus surgery generally depends on the severity of the tear in the tissue. Therefore, it is very important to continue physiotherapy to help speed up the recovery. In most cases, complete recovery after meniscus surgery takes about 4-6 months. However, you can start doing limited physical activity, such as walking, even within a week after the surgery. You can promote healing after knee reconstruction surgery by:

    • Managing your pain effectively: You should not push through your pain. Therefore, avoid activities that may cause excessive pain or put a strain on the healing knee. Also, make sure you are not over or under-medicating.
    • Getting physical therapy: Make sure you are receiving the right physiotherapy. Do not skip any exercise, no matter how hard it is. At the same time, do not push yourself, as over-exercising can harm the knee instead of helping. Follow your physiotherapist’s instructions accurately.
    • Resting: Patients are often anxious about returning to their daily activities as soon as possible. However, it is important to rest the knee to boost healing.

    Risk & Complications Associated Meniscus Tear Surgery

    Like any surgical procedure, meniscus tear surgery carries certain risks and potential complications. It’s important to discuss these risks with your healthcare provider before undergoing surgery. Here are some of the possible risks and complications associated with meniscus tear surgery:

    • Infection: There is a chance of developing an infection at the surgical site. Precautions can be taken to minimize this risk, such as sterilization procedures and the use of antibiotics.
    • Bleeding and blood clots: In some cases, surgery can lead to bleeding, both during and after the procedure. In some rare instances, blood clots can form, which may potentially migrate to other parts of the body and cause complications.
    • Nerve or blood vessel damage: During surgery, there is a slight risk of damage to nearby nerves or blood vessels. This can lead to numbness, tingling, or other sensory changes in the affected area.
    • Knee stiffness: Some patients may experience stiffness in the knee joint following surgery. This can limit the range of motion and may require additional rehabilitation to address.
    • Recurrent or persistent symptoms: In some cases, despite surgical intervention, meniscus tears may not fully heal, or symptoms may persist. This can require further treatment or a reassessment of the condition.
    • Anesthetic complications: The use of anesthesia carries its own risks, such as adverse reactions, respiratory problems, or medication side effects. These risks are generally low, but it’s important to discuss them with your anesthesiologist before undergoing surgery.
    • Postoperative rehabilitation challenges: Following surgery, a period of rehabilitation is usually necessary to regain strength, mobility, and function. Compliance with rehabilitation protocols is important for successful recovery.

    It’s important to note that the risks and complications associated with meniscus tear surgery are generally low, and many individuals experience positive outcomes.

    Lifestyle Changes After Meniscus Tear Surgery

    Here are some lifestyle changes that you can adopt to promote healing after meniscus tear surgery:

    • Rest and recovery: Give yourself sufficient time to rest to promote proper healing of the knee following meniscus tear surgery. Adhere to any activity restrictions suggested by your surgeon and gradually increase your level of activity as recommended.
    • Physical therapy and rehabilitation: Engage in a structured physical therapy program to facilitate your recovery. Attend therapy sessions as instructed to improve strength, flexibility, and range of motion in your knee.
    • Weight management: Maintain a healthy weight to reduce stress on your knee joint and minimize the risk of further complications. Adopt a balanced diet and engage in regular exercise, focusing on activities approved by your healthcare provider.
    • Joint protection: Avoid activities that place excessive strain on your knee joint, such as high-impact sports or activities involving twisting or pivoting. Opt for low-impact exercises like swimming or cycling, which are gentler on the joints.
    • Appropriate footwear: Wear supportive and comfortable shoes that provide cushioning and stability for your feet and ankles. This can help alleviate stress on your knee during daily activities.
    • Strengthening exercises: Even after completing formal physical therapy, continue performing exercises that target the muscles surrounding your knee joint. It helps in maintaining strength and stability, guarding against future injuries.
    • Regular follow-up appointments: Attend all scheduled follow-up appointments with your healthcare provider to monitor your progress and address any concerns. They can provide personalized guidance on when to resume specific activities and assess your overall healing process.

    Remember that the lifestyle changes following meniscus tear surgery can vary depending on individual circumstances. It’s important to follow the instructions provided by your surgeon and consult with them or a physical therapist for personalized advice.

    How to treat meniscus tears without surgery?

    The following are a few home remedies that may help you reduce discomfort and pain caused due to meniscus tears (mild to moderate)-

    • Rest the knee: Don’t put too much weight on the knee, especially if it’s painful. Use crutches when you have to move. Wear a brace on the joint whenever possible to reduce the pressure on the joint.
    • Ice the knee: Ice your knee for at least 20 to 30 minutes every 3 to 4 hours for at least 2 to 3 days after the injury till the swelling is gone.
    • Compress the joint: Compress the knee joint by wrapping it tightly with an elastic bandage or a neoprene-type sleeve. This helps control and reduce swelling.
    • Elevate the knee: Elevate the knee by placing a pillow under your heel whenever you are sitting or lying down.
    • Pain and anti-inflammatory medications: Pain relievers or non-steroidal anti-inflammatory drugs (NSAIDs), help reduce swelling in the injured joint. However, it is best to get a prescription from an orthopedic doctor near you before using such drugs.
    • Exercises: Perform stretching and strengthening exercises as directed by the doctor. This will help reduce stress on the knee joint. However, be careful about overstretching as that may exacerbate the injury.
    • Avoid high-impact activities: Avoid high-impact activities such as running and jumping till the injury has fully healed.

    Meniscus Surgery Cost in India

    The average cost of arthroscopic meniscus surgery may range from Rs. <minCost> to Rs. <maxCost>. The cost range is highly arbitrary and depends on a variety of factors, such as:

    • Choice of hospital
    • The severity of the condition
    • Type of surgery- meniscus repair surgery, arthroscopic meniscectomy, and meniscus reconstruction
    • Surgical approach- open or minimally invasive
    • Additional surgeries required
    • Patient’s age, gender, and health condition
    • Choice of anesthesia
    • Post-surgical care and physiotherapy required
    • Management and prevention of possible complications
    • Surgeon’s fees
    • Cost of diagnostic tests
    • Insurance coverage

    Signs of Healing Meniscus Tear

    Listed below are some signs of meniscus tear healing:

    • Pain reduction: Gradually, you can start experiencing less pain associated with the meniscus tear as it heals.
    • Improved range of motion: As healing progresses, you may notice a significantly increased ability to move your knee, with previously restricted movements becoming easier.
    • Reduced swelling: Swelling is a common symptom of a meniscus tear. It gradually diminishes as the tear heals. However, some mild swelling may persist for a while.
    • Gradual resumption of activities: Under the guidance of a healthcare professional, you may be able to gradually return to your regular activities, including sports and exercise, as you heal. It is important to follow a structured rehabilitation program for a safe and complete recovery.

    It is important to note that healing time can vary depending on the severity of the tear and individual factors. It is crucial to follow the advice of your healthcare provider, undergo any prescribed physical therapy, and allow your body sufficient time to heal effectively.

    Questions to Ask Your Surgeon Before Meniscus Tear Surgery

    Before meniscus tear surgery, it is important to ask the following questions to your surgeon-

    • Is a meniscus tear a major surgery?
    • What is the meniscus tear recovery time?
    • Can I walk after meniscus tear surgery?
    • Is meniscus surgery safe?
    • What precautions do I need to take to promote recovery after surgery?
    • What is the success rate of meniscus tear surgery?
    • What is the cost of meniscus tear surgery?
    • Can I play sports after meniscus tear surgery?
    • What are the risks and complications of meniscus tear surgery?
    • What are the advantages of meniscus tear surgery?
    • What are the different types of meniscus tears?

    FAQs about Meniscus Tear

    What is the success rate of meniscus repair surgery?

    Typically, the success rate of advanced meniscus repair surgery may range from 70% to 90%. However, this is an average success rate which may vary depending on the expertise of the orthopedic surgeon, the type of technique used for repairing meniscus tear, etc. 

     

    How long do I have to stay in the hospital for meniscus surgery?

    In most cases, patients need to stay in the hospital for 1-2 days post-meniscus surgery. However, the stay in the hospital totally depends on the severity of the meniscus tear and the type of surgery performed by the orthopedic surgeon.

    What is the success rate of meniscus repair surgery?

    Typically, the success rate of advanced meniscus repair surgery may range from 70% to 90%. However, this is an average success rate which may vary depending on the expertise of the orthopedic surgeon, the type of technique used for repairing meniscus tear, etc. 

    When can I resume regular activities after meniscus surgery?

    You can resume regular activities within 10-14 days of meniscus surgery. However, the complete recovery may take six to eight months. It is always advised to consult your doctor if you feel any pain or discomfort during your recovery.

    Can a meniscus tear heal without treatment?

    If the meniscus tear is mild, there is a possibility it can heal in due course by following a few minimal exercises. However, if the meniscus tear is severe, it doesn’t heal on its own. Such meniscus tears may require prompt treatment to get rid of pain in the knee joint.

    Is meniscus tear surgery painful?

    No. The meniscus tear surgery is performed under the influence of anesthesia which makes the procedure painless. However, you may feel a little discomfort post-meniscus tear surgery which is easily manageable with prescribed medication as recommended by the surgeon.

    Can a meniscus tear heal on its own?

    It depends on the type of meniscus tear and the severity of the condition. If the meniscus tear is on the outer one-third of the meniscus, it may heal on its own. If the symptoms are severe, you must consult a healthcare provider to seek help. 

    Do you need surgery for a meniscus tear?

    A doctor usually recommends surgery if you have a moderate to large tear at the outer edge of the meniscus. The type of surgery for meniscus tear surgery depends on the individual condition of the patient. 

     

    What is the success rate of meniscus repair surgery?

    Generally, the success rate of advanced meniscus repair surgery may range from 70% to 90%. However, this is an average success rate; it can vary depending on the expertise of the orthopedic surgeon, the type of technique used for repairing meniscus tears, and the overall health of the patient.

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    Content Reviewed By
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    Dr Deepak Kumar Das
    23 Years Experience Overall
    Last Updated : August 10, 2024

    Our Patient Love Us

    Based on 2 Recommendations | Rated 5 Out of 5
    • AR

      Anusha Rathore

      5/5

      Pristyn Care's meniscus tear treatment was a game-changer for me. I injured my knee during a fall and was in excruciating pain. The team at Pristyn Care was quick to respond and provided excellent care. The meniscus tear surgery was a success, and the recovery was smoother than I expected. I'm grateful to Pristyn Care for their expertise and support throughout the treatment. My knee feels much better now!

      City : LUCKNOW
    • VK

      Vartika Khattar

      5/5

      Pristyn Care's services and treatment for my meniscus tear was exceptional. The doctors were attentive and knowledgeable, making sure I understood the treatment plan. Pristyn Care's team provided the necessary support during my recovery, and their care contributed to my quick healing. Thanks to Pristyn Care, I can now move freely without any discomfort caused by the meniscus tear.

      City : CHANDIGARH