Ovarian Cyst Surgery Recovery Tips - Diet and Lifestyle Changes

Timeline of Ovarian Cyst Surgery Recovery

The timeline of recovery after ovarian cyst surgery depends on the type of surgery (laparoscopic ovarian cyst surgery and laparotomy), the size and location of the cyst, and the individual’s overall health. Recovery can take anywhere from a few days to several weeks in general. 

For laparoscopic ovarian cyst surgery, it usually takes 2-3 hours of monitoring post-surgery. You can go home on the same day. The recovery period for laparoscopic ovarian cyst surgery is typically around one week. You can return to work and most activities within one to two weeks. However, recovery time for laparotomy surgery takes a little longer. You can expect a one to two-night hospital stay following the procedure. You must avoid strenuous exercise and other activities for six to seven weeks to recover completely after the surgery. Apart from this, you must follow a diet rich in nutrients that are beneficial for recovery, limiting foods that affect the incision and making the disease easy to recur.

Lifestyle Changes To Make After Ovarian Cyst Surgery

Following ovarian cyst surgery, your gynecologist may advise you to make some lifestyle adjustments to assist in healing and reduce the chance of problems. These modifications may include:

• After surgery, it’s critical to get enough of rest and give your body time to recuperate. For several weeks, avoid excessive activity and heavy lifting, as advised by your doctor.
• Light exercise, such as walking, can help increase blood flow and lower the risk of blood clots after surgery. Physical therapy may be recommended by your doctor to help you restore strength and flexibility.
• Eating a well-balanced, nutrient-dense diet helps promote healing and minimize inflammation. Your doctor may advise you to avoid hot or oily foods, which might cause intestinal pain or impede recovery.
• Your doctor may prescribe pain relievers to help you deal with any discomfort or pain following surgery. It is critical to take these medications exactly as prescribed and to avoid over-the-counter painkillers, which might increase the risk of bleeding.
• Follow-up meetings with your doctor are essential for monitoring your recovery and addressing any concerns or issues that may occur.
• Recovering after surgery can be difficult emotionally. To help manage stress, anxiety, or depression, seek help from friends, family, or a mental health professional.

Always follow your doctor’s suggestions and guidance for ovarian cyst surgery recovery. Contact your doctor right away if you notice any unexpected symptoms or consequences, such as fever, infection, or extreme discomfort.