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The path to recovery after an arthroscopic shoulder replacement may seem daunting, but with the right care and guidance, it is an achievable goal. The journey involves various stages of healing, physical therapy, and lifestyle adjustments, typically spanning a period of 18–24 months. A healthy diet, regular exercise, and following precautionary measures play a crucial role in speeding up the recovery process. To learn more about arthroscopic shoulder replacement recovery or book an appointment with our specialist doctors at Pristyn Care, reach out to us today!
The path to recovery after an arthroscopic shoulder replacement may seem daunting, but ... Read More
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Recovery after arthroscopic shoulder replacement typically involves several weeks of physical therapy to restore strength and mobility. Patients may need to wear a sling for the first few weeks to protect the shoulder. Pain management is crucial during the initial recovery phase, and gradual, guided exercises are essential to regain full function. Complete recovery can take several months, with most patients returning to normal activities within three to six months.
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Once your arthroscopic shoulder replacement surgery is successfully conducted, here’s what you can expect during your recovery period:
Month 3 Onwards: You can gradually start strength-building exercises under the guidance of your physiotherapist.
The journey to recovery after arthroscopic shoulder replacement does not only rely on physical therapy but also significantly on your diet. The right nutrition can support healing, reduce inflammation, and strengthen the new joint. So, eating the right foods after your arthroscopic shoulder replacement surgery can speed up your healing process. Here are some foods you should include and avoid in your diet:
Do Eat:
Avoid:
High Sodium Foods: They can lead to water retention and increase blood pressure.
Engaging in gentle exercises post arthroscopic shoulder replacement surgery is crucial in regaining strength and range of motion. Here are some exercises recommended by doctors once they give you a green signal. Always remember to go slow and stop if you feel any discomfort.
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Understanding what to do and what to avoid after your surgery is crucial for a successful recovery. Here are the essential pointers:
Do’s:
Don’ts:
Remember, recovery is a gradual process that takes time. Adhering to these guidelines, listening to your body, and having regular check-ups with your doctor will certainly pave the way for a successful recovery after arthroscopic shoulder replacement.
Typically, pain decreases significantly after a few weeks of arthroscopic shoulder replacement surgery. However, everyone’s experience is unique and depends on factors such as overall health, age, and adherence to the rehabilitation program.
Physiotherapy plays a crucial role in recovery after arthroscopic shoulder replacement. It helps restore strength and mobility in your shoulder, improves flexibility, and reduces pain and inflammation. Moreover, it aids in achieving an optimal range of motion post-surgery.
Initially, you may need to visit your doctor frequently—typically once a week or fortnight for the first six weeks following surgery. These visits decrease gradually as you progress in your recovery after arthroscopic arthroscopic arthroscopic shoulder replacement. Your doctor will give you a follow-up schedule and it is best to stick to that.
Despite its high success rate, like any surgery, arthroscopic shoulder replacement has potential complications. These may include infection, nerve injury, blood clots, prosthetic joint instability or dislocation, and sometimes, the need for revision surgery due to wear and tear over time. However, with appropriate care and by following your doctor’s advice diligently you can minimise these risks.
It’s usually recommended to avoid sleeping on the operated side for about six weeks after the surgery to protect your new joint. Your doctor will advise you when it’s safe to return to your regular sleeping positions.
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