Varicose Veins Surgery Recovery: Timeline, Diet, & Lifestyle Changes

Recovery after varicose veins surgery can take around 1 to 4 weeks, depending on the technique used. Pristyn Care leverages minimally invasive techniques like a laser to ensure patients return to their regular life within a week or so. We also provide a detailed recovery guide to promote healing and reduce the risk of post-op complications.

Recovery after varicose veins surgery can take around 1 to 4 weeks, depending ... Read More

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Dr. Amol Gosavi

MBBS, MS - General Surgery

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1st floor, GM House, next to hotel Lerida, Majiwada, Thane, Maharashtra 400601

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Dr. Milind Joshi

MBBS, MS - General Surgery

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449/434/09 ,Behind Kanti Sweets,Bellandur Doddakannelli Road, Outer Ring Rd, Bellandur, Bengaluru, Karnataka 560103

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MBBS, MS-General Surgery

24 Yrs.Exp.

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Pristyn Care Clinic, Coimbatore Tamil Nadu

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Recovery After Varicose Veins Surgery- An Overview

Surgery is the most effective treatment option for varicose veins that do not respond to conservative treatments such as compression stockings, exercise, and lifestyle changes. There are several surgical options available to treat varicose veins, including vein stripping, endovenous laser treatment (EVLT), and radiofrequency ablation (RFA).

Recovery after surgical treatment of varicose veins usually depends on the technique used. The recovery is relatively short with endovenous laser treatment compared to vein stripping and other techniques. The average recovery will take around 3 to 7 days, but the exact duration may vary for each patient, depending on their individual healing abilities.

Patients should keep in mind that getting treatment for varicose veins is usually not sufficient. They often need to take several precautions, make lifestyle changes, and look out for the signs of varicose veins in the future, as it is a recurring condition often caused due to chronic venous insufficiency, which cannot be cured.

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Recovery Timeline

The recovery timeline after varicose vein surgery will be slightly different depending on the technique used for treatment. Here is a general overview of the timeline after the surgery-

Immediately after surgery: After the surgery, patients are usually monitored for a short time in the recovery room. They may have compression stockings and bandages on their legs.
First few days: During the first few days after surgery, patients should rest and avoid strenuous activity. They may experience some pain, bruising, and swelling, which can be managed with pain medication and by keeping the legs elevated.
First week: In the first week after surgery, patients may be able to return to light activities and work, but they should still avoid heavy lifting and strenuous exercise. They will likely need to continue wearing compression stockings and may have follow-up appointments with their doctor.
Second week: In the second week after surgery, most patients are able to resume normal activities, but they should still avoid heavy lifting and strenuous exercise. Swelling and bruising will start to dissipate gradually after the second week.
Third week and later: By the third week after surgery, most patients fully recover and can resume all activities, including exercise and heavy lifting. However, it can take several months for the full benefits of the surgery to be realized, such as reduced pain and improved appearance of the veins.

It’s important to follow the specific instructions of the doctor for your recovery, including when to remove bandages, when to resume normal activities, and how to care for the surgical incisions. It’s also important to attend follow-up appointments with your doctor to monitor your recovery and ensure there are no complications.

Diet To Follow During Recovery

Following a healthy diet during recovery after varicose vein surgery can help promote the healing abilities of the patients. Here are some dietary tips to follow:

Drink plenty of fluids, such as water, to help prevent constipation and reduce the risk of blood clots.
Eat a balanced diet consisting of a variety of fruits, vegetables, whole grains, and lean proteins to provide ample nutrients to the body for healing.
Include foods with anti-inflammatory properties, such as fatty fish (salmon, tuna), nuts, seeds, and berries, as they can help reduce swelling and inflammation.
Avoid processed foods as they are often high in sodium, which can contribute to fluid retention and swelling.
Limit alcohol and caffeine as they can dehydrate the body and interfere with the healing process.
Consider taking some supplements, such as vitamin C and zinc, which may aid in healing and tissue repair.

Exercises & Lifestyle Changes Required After Varicose Vein Removal

After varicose vein removal surgery, several exercises and lifestyle changes are recommended for the patient for better healing and to prevent recurrence. Some changes required after vein surgery include the following-

Walking is a low-impact exercise that promotes circulation and helps prevent blood from pooling in the legs. Start with short walks from the next day after surgery and gradually increase the duration and intensity as per your tolerance.
Simple exercises such as ankle pumps, toe raises, and calf raises can help promote circulation and strengthen the muscles that support the veins.
Your doctor may recommend wearing compression stockings after surgery to promote circulation and prevent blood from pooling in the legs. Follow the instructions provided by your doctor for how long to wear them and when to remove them.
Weight management is also necessary for an individual who is prone to developing varicose veins. Maintaining a healthy weight can help reduce pressure on the veins and reduce the risk of future vein issues.
Prolonged sitting or standing can lead to blood pooling in the legs and increase the risk of vein issues. If you have a job that requires prolonged sitting or standing, try to take breaks to move around and stretch your legs.
Crossing your legs can restrict blood flow and increase pressure on the veins. Instead, try to keep your legs uncrossed or cross at the ankles.
Elevate your legs above heart level for 15-20 minutes several times a day to help reduce swelling and promote circulation.

Following these instructions for exercises and lifestyle changes can be very beneficial for the patient. The doctor will provide guidance on when it’s safe to start exercising and what types of activities are appropriate for your individual situation.

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Do’s & Don’ts After Varicose Vein Surgery

Do’s:

Follow your doctor’s instructions for post-operative care, including any medications, dressings, or compression stockings.
Keep the surgical area clean and dry.
Elevate your legs to promote circulation and reduce swelling.
Walk daily to promote circulation and prevent blood clots.
Wear compression stockings as recommended by your doctor.
Contact your doctor if you experience any signs of infection or complications, such as fever, increased pain or swelling, or drainage from the incision site.

Don’ts:

Do not lift heavy objects or engage in strenuous exercise for several weeks after surgery.
Do not soak in a bathtub, pool, or hot tub until your doctor gives you permission.
Avoid standing or sitting for long periods of time.
Do not smoke or use tobacco products, as they can interfere with the healing process.
Do not consume alcohol or caffeine in excess, as they can dehydrate the body and interfere with healing.
Do not remove any dressings or compression stockings without first consulting your doctor.

It’s important to follow your doctor’s specific instructions for your post-operative care, as they can vary depending on the extent of the surgery and your individual situation.

Medically Reviewed By

Dr. Amol Gosavi

26 Years Experience Overall

Last Updated : February 22, 2025

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Varicose Veins Surgery Recovery: Timeline, Diet, & Lifestyle Changes

Recovery After Varicose Veins Surgery- An Overview

Varicose Veins Surgery Cost Calculator

Recovery Timeline

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Diet To Follow During Recovery

Exercises & Lifestyle Changes Required After Varicose Vein Removal

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Do’s & Don’ts After Varicose Vein Surgery

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